10.1 km | 01:09:50 | 06:56/km日期: 2018-05-27 17:08 - 平均心率: 151 - 卡路里: 905 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(25)
Pace: 06'34" / 06'54" / 07'25" / 06'48" / 07'06" / 06'57" / 06'59" / 06'46" / 07'13" / 06'56" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 06'54" (+00'21") | 1000 / 2000 |
| 3 | | 07'25" (+00'52") | 1000 / 3000 |
| 4 | | 06'47" (+00'14") | 1000 / 4000 |
| 5 | | 07'06" (+00'33") | 1000 / 5000 |
| 6 | | 06'56" (+00'23") | 1000 / 6000 |
| 7 | | 06'59" (+00'26") | 1000 / 7000 |
| 8 | | 06'45" (+00'12") | 1000 / 8000 |
| 9 | | 06'59" (+00'26") | 1000 / 9000 |
| 10 | | 06'55" (+00'22") | 1000 / 10001 |
| 11 | | 07'11" (+00'38") | 62 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 60.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'54" | 00:13'28" |
| 3 | 07'25" | 00:20'53" |
| 4 | 06'48" | 00:27'41" |
| 5 | 07'06" | 00:34'47" |
| 6 | 06'57" | 00:41'44" |
| 7 | 06'59" | 00:48'43" |
| 8 | 06'46" | 00:55'29" |
| 9 | 07'13" | 01:02'42" |
| 10 | 06'56" | 01:09'38" |
| 10.1 | 07'06" | 01:10'05" |
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