15.2 km | 02:17:37 | 09:04/km日期: 2018-05-21 18:56 - 卡路里: 1041 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 06'34" / 05'42" / 05'28" / 22'59" / 04'29" / 04'39" / 04'31" / 04'58" / 06'49" / 04'34" / 05'20" / 09'51" / 05'46" / 06'00" / 39'33" / 02'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+04'20") | 400 / 400 |
| 2 | | 06'12" (+03'18") | 400 / 800 |
| 3 | | 05'59" (+03'05") | 400 / 1200 |
| 4 | | 05'49" (+02'55") | 400 / 1600 |
| 5 | | 05'28" (+02'34") | 400 / 2000 |
| 6 | | 05'24" (+02'30") | 400 / 2400 |
| 7 | | 05'31" (+02'37") | 400 / 2800 |
| 8 | | 12'49" (+09'55") | 400 / 3199 |
| 9 | | 52'14" (+49'20") | 321 / 3521 |
| 10 | | 05'57" (+03'03") | 206 / 3728 |
| 11 | | 03'23" (+00'29") | 312 / 4041 |
| 12 | | 05'52" (+02'58") | 210 / 4251 |
| 13 | | 03'15" (+00'21") | 302 / 4553 |
| 14 | | 06'27" (+03'33") | 200 / 4754 |
| 15 | | 03'21" (+00'27") | 306 / 5060 |
| 16 | | 06'51" (+03'57") | 191 / 5251 |
| 17 | | 03'22" (+00'28") | 301 / 5553 |
| 18 | | 06'39" (+03'45") | 199 / 5753 |
| 19 | | 03'14" (+00'20") | 314 / 6067 |
| 20 | | 06'11" (+03'17") | 202 / 6269 |
| 21 | | 03'14" (+00'20") | 311 / 6581 |
| 22 | | 06'19" (+03'25") | 212 / 6794 |
| 23 | | 03'16" (+00'22") | 307 / 7101 |
| 24 | | 06'41" (+03'47") | 211 / 7312 |
| 25 | | 03'37" (+00'43") | 307 / 7620 |
| 26 | | 10'21" (+07'27") | 119 / 7739 |
| 27 | | 03'31" (+00'37") | 304 / 8043 |
| 28 | | 08'53" (+05'59") | 136 / 8180 |
| 29 | | 03'40" (+00'46") | 305 / 8485 |
| 30 | | 11'20" (+08'26") | 312 / 8797 |
| 31 | | 03'37" (+00'43") | 298 / 9096 |
| 32 | | 06'08" (+03'14") | 204 / 9300 |
| 33 | | 03'31" (+00'37") | 306 / 9607 |
| 34 | | 05'59" (+03'05") | 201 / 9808 |
| 35 | | 03'32" (+00'38") | 312 / 10121 |
| 36 | | 06'15" (+03'21") | 204 / 10325 |
| 37 | | 03'01" (+00'07") | 310 / 10635 |
| 38 | | 10'23" (+07'29") | 211 / 10847 |
| 39 | | 03'12" (+00'18") | 299 / 11147 |
| 40 | | 16'06" (+13'12") | 400 / 11547 |
| 41 | | 06'33" (+03'39") | 400 / 11947 |
| 42 | | 05'46" (+02'52") | 400 / 12347 |
| 43 | | 05'45" (+02'51") | 400 / 12747 |
| 44 | | 05'54" (+03'00") | 400 / 13147 |
| 45 | | 05'58" (+03'04") | 400 / 13547 |
| 46 | | 05'59" (+03'05") | 400 / 13947 |
| 47 | | 32'03" (+29'09") | 400 / 14347 |
| 48 | | 01:05'27" (+02'33") | 400 / 14747 |
| 49 | | 02'54" | 400 / 15147 |
| 50 | | 03'12" (+00'18") | 28 / 15175 |
5月累積里程 : 259.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'42" | 00:12'16" |
| 3 | 05'28" | 00:17'44" |
| 4 | 22'59" | 00:40'43" |
| 5 | 04'29" | 00:45'12" |
| 6 | 04'39" | 00:49'51" |
| 7 | 04'31" | 00:54'22" |
| 8 | 04'58" | 00:59'20" |
| 9 | 06'49" | 01:06'09" |
| 10 | 04'34" | 01:10'43" |
| 11 | 05'20" | 01:16'03" |
| 12 | 09'51" | 01:25'54" |
| 13 | 05'46" | 01:31'40" |
| 14 | 06'00" | 01:37'40" |
| 15 | 39'33" | 02:17'13" |
| 15.2 | 02'10" | 02:17'36" |
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