11.3 km | 00:58:30 | 05:11/km日期: 2018-05-23 19:09 - 地點: 興隆路 - 天氣: 熱 - 卡路里: 622 Cal - 總步數: 10266 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 06'22" / 06'02" / 05'43" / 05'20" / 04'41" / 04'41" / 04'30" / 04'52" / 05'09" / 05'04" / 04'55" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'51") | 1002 / 1002 | 163 / 96 |
| 2 | | 06'03" (+01'33") | 1002 / 2005 | 172 / 95 |
| 3 | | 05'42" (+01'12") | 1002 / 3007 | 173 / 101 |
| 4 | | 05'17" (+00'47") | 1009 / 4016 | 171 / 110 |
| 5 | | 04'38" (+00'08") | 1012 / 5029 | 185 / 116 |
| 6 | | 04'41" (+00'11") | 1004 / 6033 | 179 / 118 |
| 7 | | 04'30" | 1000 / 7033 | 181 / 122 |
| 8 | | 04'51" (+00'21") | 1000 / 8034 | 178 / 115 |
| 9 | | 05'10" (+00'40") | 1003 / 9038 | 176 / 109 |
| 10 | | 05'03" (+00'33") | 1001 / 10039 | 175 / 112 |
| 11 | | 04'54" (+00'24") | 1003 / 11043 | 178 / 114 |
| 12 | | 03'56" | 262 / 11305 | 176 / 144 |
5月累積里程 :
84.79 km 
HOKA ONE ONE CLIFTON 4 累積 :
458.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'02" | 00:12'24" |
| 3 | 05'43" | 00:18'07" |
| 4 | 05'20" | 00:23'27" |
| 5 | 04'41" | 00:28'08" |
| 6 | 04'41" | 00:32'49" |
| 7 | 04'30" | 00:37'19" |
| 8 | 04'52" | 00:42'11" |
| 9 | 05'09" | 00:47'20" |
| 10 | 05'04" | 00:52'24" |
| 11 | 04'55" | 00:57'19" |
| 11.3 | 04'30" | 00:58'30" |
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