10.0 km | 00:52:19 | 05:13/km日期: 2018-05-23 05:45 - 平均心率: 148 - 卡路里: 685 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 95% - PM2.5: 良好(23)
Pace: 04'55" / 04'59" / 04'59" / 05'17" / 05'21" / 05'28" / 05'22" / 05'29" / 05'24" / 05'03" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1000 / 1000 |
| 2 | | 04'58" (+00'03") | 1000 / 2000 |
| 3 | | 04'59" (+00'04") | 1000 / 3000 |
| 4 | | 05'17" (+00'22") | 1000 / 4000 |
| 5 | | 05'21" (+00'26") | 1000 / 5000 |
| 6 | | 05'27" (+00'32") | 1000 / 6000 |
| 7 | | 05'22" (+00'27") | 1000 / 7000 |
| 8 | | 05'29" (+00'34") | 1000 / 8000 |
| 9 | | 05'23" (+00'28") | 1000 / 9000 |
| 10 | | 05'02" (+00'07") | 1000 / 10001 |
| 11 | | 03'33" | 9 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
208.97 km 
Adidas Boston 6 累積 :
845.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'59" | 00:09'54" |
| 3 | 04'59" | 00:14'53" |
| 4 | 05'17" | 00:20'10" |
| 5 | 05'21" | 00:25'31" |
| 6 | 05'28" | 00:30'59" |
| 7 | 05'22" | 00:36'21" |
| 8 | 05'29" | 00:41'50" |
| 9 | 05'24" | 00:47'14" |
| 10 | 05'03" | 00:52'17" |
| 10.0 | 03'13" | 00:52'19" |
展開計圈分析
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