11.4 km | 01:19:36 | 06:58/km日期: 2018-05-23 20:05 - 總爬升: 293 m - 卡路里: 730 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 07'38" / 09'01" / 08'38" / 09'12" / 07'20" / 08'45" / 05'59" / 06'23" / 05'29" / 05'25" / 05'44" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'13") | 1000 / 1000 |
| 2 | | 09'00" (+03'35") | 1000 / 2000 |
| 3 | | 08'38" (+03'13") | 1000 / 3000 |
| 4 | | 09'11" (+03'46") | 1000 / 4000 |
| 5 | | 07'19" (+01'54") | 1000 / 5000 |
| 6 | | 06'22" (+00'57") | 1000 / 6000 |
| 7 | | 05'59" (+00'34") | 1000 / 7000 |
| 8 | | 06'22" (+00'57") | 1000 / 8000 |
| 9 | | 05'28" (+00'03") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'43" (+00'18") | 1000 / 11000 |
| 12 | | 06'03" (+00'38") | 402 / 11402 |
5月累積里程 : 146.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 09'01" | 00:16'39" |
| 3 | 08'38" | 00:25'17" |
| 4 | 09'12" | 00:34'29" |
| 5 | 07'20" | 00:41'49" |
| 6 | 08'45" | 00:50'34" |
| 7 | 05'59" | 00:56'33" |
| 8 | 06'23" | 01:02'56" |
| 9 | 05'29" | 01:08'25" |
| 10 | 05'25" | 01:13'50" |
| 11 | 05'44" | 01:19'34" |
| 11.4 | 06'02" | 01:22'00" |
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