9.8 km | 01:41:26 | 10:22/km日期: 2018-05-26 06:15 - 總爬升: 119 m - 卡路里: 467 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 08'07" / 10'12" / 08'36" / 08'47" / 10'16" / 12'16" / 12'08" / 11'44" / 11'51" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" | 1000 / 1000 |
2 | | 10'12" (+02'06") | 1000 / 2000 |
3 | | 08'35" (+00'29") | 1000 / 3000 |
4 | | 08'47" (+00'41") | 1000 / 4000 |
5 | | 10'15" (+02'09") | 1000 / 5000 |
6 | | 12'16" (+04'10") | 1000 / 6000 |
7 | | 12'07" (+04'01") | 1000 / 7000 |
8 | | 11'44" (+03'38") | 1000 / 8000 |
9 | | 11'50" (+03'44") | 1000 / 9000 |
10 | | 09'33" (+01'27") | 783 / 9783 |
5月累積里程 : 68.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 10'12" | 00:18'19" |
3 | 08'36" | 00:26'55" |
4 | 08'47" | 00:35'42" |
5 | 10'16" | 00:45'58" |
6 | 12'16" | 00:58'14" |
7 | 12'08" | 01:10'22" |
8 | 11'44" | 01:22'06" |
9 | 11'51" | 01:33'57" |
9.8 | 09'33" | 01:41'26" |