10.2 km | 01:02:47 | 06:09/km日期: 2018-05-22 05:50 - 地點: 河濱古亭🏃河濱景美 - 天氣: ☀ - 卡路里: 623 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'19" / 06'19" / 06'17" / 06'51" / 06'17" / 06'07" / 06'15" / 06'16" / 06'03" / 05'54" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'25") | 1000 / 1000 |
2 | | 06'18" (+00'24") | 1000 / 2000 |
3 | | 06'17" (+00'23") | 1000 / 3000 |
4 | | 06'02" (+00'08") | 1000 / 4000 |
5 | | 06'16" (+00'22") | 1000 / 5000 |
6 | | 06'07" (+00'13") | 1000 / 6000 |
7 | | 06'14" (+00'20") | 1000 / 7000 |
8 | | 06'16" (+00'22") | 1000 / 8000 |
9 | | 06'02" (+00'08") | 1000 / 9000 |
10 | | 05'54" | 1000 / 10000 |
11 | | 04'48" | 196 / 10196 |
5月累積里程 :
170.66 km asics Gel-Kayano21 累積 :
1009.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'19" | 00:12'38" |
3 | 06'17" | 00:18'55" |
4 | 06'51" | 00:25'46" |
5 | 06'17" | 00:32'03" |
6 | 06'07" | 00:38'10" |
7 | 06'15" | 00:44'25" |
8 | 06'16" | 00:50'41" |
9 | 06'03" | 00:56'44" |
10 | 05'54" | 01:02'38" |
10.2 | 04'49" | 01:03'35" |