9.0 km | 00:49:11 | 05:27/km日期: 2018-05-22 07:34 - 平均心率: 154 - 卡路里: 616 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 04'44" / 04'27" / 04'18" / 04'30" / 04'24" / 04'28" / 04'27" / 04'30" / 04'39" / 06'20" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'26") | 1000 / 1000 |
| 2 | | 04'27" (+00'09") | 1000 / 2000 |
| 3 | | 04'18" | 1000 / 3000 |
| 4 | | 04'29" (+00'11") | 1000 / 4000 |
| 5 | | 04'24" (+00'06") | 1000 / 5000 |
| 6 | | 04'27" (+00'09") | 1000 / 6000 |
| 7 | | 04'27" (+00'09") | 1000 / 7000 |
| 8 | | 04'30" (+00'12") | 1000 / 8000 |
| 9 | | 04'38" (+00'20") | 1000 / 9000 |
| 10 | | 04'50" (+00'32") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 165.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'27" | 00:09'11" |
| 3 | 04'18" | 00:13'29" |
| 4 | 04'30" | 00:17'59" |
| 5 | 04'24" | 00:22'23" |
| 6 | 04'28" | 00:26'51" |
| 7 | 04'27" | 00:31'18" |
| 8 | 04'30" | 00:35'48" |
| 9 | 04'39" | 00:40'27" |
| 10 | 06'20" | 00:46'47" |
| 10.9 | 04'34" | 00:50'41" |
展開計圈分析
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