20.1 km | 02:15:57 | 06:46/km日期: 2018-05-22 20:32 - 平均心率: 127 - 卡路里: 764 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(29)
Pace: 06'45" / 06'32" / 06'27" / 06'35" / 06'39" / 06'43" / 06'46" / 06'51" / 06'55" / 06'48" / 06'47" / 08'02" / 06'53" / 11'07" / 06'57" / 07'13" / 08'29" / 07'03" / 06'33" / 06'23" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'17") | 1000 / 1000 |
| 2 | | 06'32" (+00'10") | 1000 / 2000 |
| 3 | | 06'26" (+00'04") | 1000 / 3000 |
| 4 | | 06'35" (+00'13") | 1000 / 4000 |
| 5 | | 06'38" (+00'16") | 1000 / 5000 |
| 6 | | 06'43" (+00'21") | 1000 / 6000 |
| 7 | | 06'46" (+00'24") | 1000 / 7000 |
| 8 | | 06'50" (+00'28") | 1000 / 8000 |
| 9 | | 06'53" (+00'31") | 1000 / 9000 |
| 10 | | 06'47" (+00'25") | 1000 / 10000 |
| 11 | | 06'47" (+00'25") | 1000 / 11000 |
| 12 | | 06'48" (+00'26") | 1000 / 12000 |
| 13 | | 06'53" (+00'31") | 1000 / 13000 |
| 14 | | 06'59" (+00'37") | 1000 / 14000 |
| 15 | | 06'57" (+00'35") | 1000 / 15000 |
| 16 | | 07'12" (+00'50") | 1000 / 16000 |
| 17 | | 06'57" (+00'35") | 1000 / 17000 |
| 18 | | 07'03" (+00'41") | 1000 / 18000 |
| 19 | | 06'32" (+00'10") | 1000 / 19000 |
| 20 | | 06'22" | 1000 / 20000 |
| 21 | | 05'54" | 76 / 20076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 302.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'32" | 00:13'17" |
| 3 | 06'27" | 00:19'44" |
| 4 | 06'35" | 00:26'19" |
| 5 | 06'39" | 00:32'58" |
| 6 | 06'43" | 00:39'41" |
| 7 | 06'46" | 00:46'27" |
| 8 | 06'51" | 00:53'18" |
| 9 | 06'55" | 01:00'13" |
| 10 | 06'48" | 01:07'01" |
| 11 | 06'47" | 01:13'48" |
| 12 | 08'02" | 01:21'50" |
| 13 | 06'53" | 01:28'43" |
| 14 | 11'07" | 01:39'50" |
| 15 | 06'57" | 01:46'47" |
| 16 | 07'13" | 01:54'00" |
| 17 | 08'29" | 02:02'29" |
| 18 | 07'03" | 02:09'32" |
| 19 | 06'33" | 02:16'05" |
| 20 | 06'23" | 02:22'28" |
| 20.1 | 05'55" | 02:22'55" |
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