9.8 km | 01:08:07 | 06:59/km日期: 2018-05-22 06:08 - 平均心率: 152 - 卡路里: 660 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 96% - PM2.5: 良好(17)
Pace: 07'21" / 07'05" / 06'49" / 06'53" / 07'09" / 06'49" / 06'57" / 06'38" / 06'58" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'43") | 1000 / 1000 |
| 2 | | 07'05" (+00'28") | 1000 / 2000 |
| 3 | | 06'49" (+00'12") | 1000 / 3000 |
| 4 | | 06'52" (+00'15") | 1000 / 4000 |
| 5 | | 07'09" (+00'32") | 1000 / 5000 |
| 6 | | 06'48" (+00'11") | 1000 / 6000 |
| 7 | | 06'57" (+00'20") | 1000 / 7000 |
| 8 | | 06'37" | 1000 / 8000 |
| 9 | | 06'57" (+00'20") | 1000 / 9000 |
| 10 | | 07'16" (+00'39") | 752 / 9752 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 115.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'05" | 00:14'26" |
| 3 | 06'49" | 00:21'15" |
| 4 | 06'53" | 00:28'08" |
| 5 | 07'09" | 00:35'17" |
| 6 | 06'49" | 00:42'06" |
| 7 | 06'57" | 00:49'03" |
| 8 | 06'38" | 00:55'41" |
| 9 | 06'58" | 01:02'39" |
| 9.8 | 07'15" | 01:08'07" |
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