17.7 km | 03:50:17 | 13:00/km日期: 2018-05-21 14:18 - 卡路里: 816 Cal - 平均步頻: 128 - 溫度: 34°C - 濕度: 51% - PM2.5: 良好(18)
Pace: 13'52" / 12'46" / 11'26" / 11'43" / 14'58" / 13'12" / 11'55" / 15'11" / 11'48" / 15'04" / 14'40" / 13'53" / 12'24" / 11'44" / 15'25" / 12'40" / 09'57" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'52" (+03'56") | 1000 / 1000 |
| 2 | | 12'44" (+02'48") | 1000 / 2000 |
| 3 | | 11'26" (+01'30") | 1000 / 3000 |
| 4 | | 11'43" (+01'47") | 1000 / 4000 |
| 5 | | 14'58" (+05'02") | 1000 / 5000 |
| 6 | | 13'11" (+03'15") | 1000 / 6000 |
| 7 | | 11'54" (+01'58") | 1000 / 7000 |
| 8 | | 15'11" (+05'15") | 1000 / 8000 |
| 9 | | 11'48" (+01'52") | 1000 / 9000 |
| 10 | | 15'04" (+05'08") | 1000 / 10000 |
| 11 | | 14'39" (+04'43") | 1000 / 11000 |
| 12 | | 13'53" (+03'57") | 1000 / 12000 |
| 13 | | 12'23" (+02'27") | 1000 / 13000 |
| 14 | | 11'44" (+01'48") | 1000 / 14000 |
| 15 | | 15'09" (+05'13") | 1000 / 15000 |
| 16 | | 12'54" (+02'58") | 1000 / 16000 |
| 17 | | 09'56" | 1000 / 17000 |
| 18 | | 10'55" (+00'59") | 701 / 17701 |
5月累積里程 : 507.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'52" | 00:13'52" |
| 2 | 12'46" | 00:26'38" |
| 3 | 11'26" | 00:38'04" |
| 4 | 11'43" | 00:49'47" |
| 5 | 14'58" | 01:04'45" |
| 6 | 13'12" | 01:17'57" |
| 7 | 11'55" | 01:29'52" |
| 8 | 15'11" | 01:45'03" |
| 9 | 11'48" | 01:56'51" |
| 10 | 15'04" | 02:11'55" |
| 11 | 14'40" | 02:26'35" |
| 12 | 13'53" | 02:40'28" |
| 13 | 12'24" | 02:52'52" |
| 14 | 11'44" | 03:04'36" |
| 15 | 15'25" | 03:20'01" |
| 16 | 12'40" | 03:32'41" |
| 17 | 09'57" | 03:42'38" |
| 17.7 | 10'54" | 03:50'17" |
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