10.1 km | 01:03:20 | 06:16/km日期: 2018-05-21 20:08 - 平均心率: 155 - 卡路里: 596 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 06'05" / 06'10" / 06'15" / 08'01" / 05'59" / 06'06" / 10'33" / 06'13" / 06'19" / 06'19" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'57") | 1000 / 1000 |
| 2 | | 06'10" (+00'11") | 1000 / 2000 |
| 3 | | 06'14" (+00'15") | 1000 / 3000 |
| 4 | | 06'06" (+00'07") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'05" (+00'06") | 1000 / 6000 |
| 7 | | 06'18" (+00'19") | 1000 / 7000 |
| 8 | | 06'12" (+00'13") | 1000 / 8000 |
| 9 | | 06'19" (+00'20") | 1000 / 9000 |
| 10 | | 06'18" (+00'19") | 1000 / 10000 |
| 11 | | 06'21" (+00'22") | 96 / 10096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 96.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'10" | 00:12'15" |
| 3 | 06'15" | 00:18'30" |
| 4 | 08'01" | 00:26'31" |
| 5 | 05'59" | 00:32'30" |
| 6 | 06'06" | 00:38'36" |
| 7 | 10'33" | 00:49'09" |
| 8 | 06'13" | 00:55'22" |
| 9 | 06'19" | 01:01'41" |
| 10 | 06'19" | 01:08'00" |
| 10.1 | 06'22" | 01:08'37" |
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