7.3 km | 00:51:31 | 07:05/km日期: 2018-04-13 06:23 - 卡路里: 536 Cal - 總步數: 9902 - 平均步頻: 192 - 平均步幅: 73 cm - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 07'26" / 07'35" / 07'26" / 07'15" / 06'39" / 06'41" / 06'27" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+01'06") | 407 / 407 | 166 / 81 |
| 2 | | 07'20" (+01'02") | 408 / 815 | 171 / 79 |
| 3 | | 07'14" (+00'56") | 403 / 1219 | 172 / 80 |
| 4 | | 07'36" (+01'18") | 405 / 1624 | 171 / 76 |
| 5 | | 07'24" (+01'06") | 404 / 2029 | 172 / 78 |
| 6 | | 07'26" (+01'08") | 403 / 2432 | 172 / 78 |
| 7 | | 07'58" (+01'40") | 407 / 2840 | 147 / 85 |
| 8 | | 07'26" (+01'08") | 405 / 3245 | 167 / 80 |
| 9 | | 07'26" (+01'08") | 405 / 3651 | 167 / 80 |
| 10 | | 07'26" (+01'08") | 405 / 4057 | 167 / 80 |
| 11 | | 07'18" (+01'00") | 408 / 4465 | 176 / 77 |
| 12 | | 06'38" (+00'20") | 401 / 4867 | 174 / 86 |
| 13 | | 06'45" (+00'27") | 402 / 5269 | 173 / 85 |
| 14 | | 06'34" (+00'16") | 407 / 5677 | 178 / 85 |
| 15 | | 06'29" (+00'11") | 400 / 6077 | 178 / 86 |
| 16 | | 06'39" (+00'21") | 407 / 6485 | 178 / 84 |
| 17 | | 06'30" (+00'12") | 404 / 6889 | 178 / 86 |
| 18 | | 06'27" (+00'09") | 407 / 7297 | 176 / 87 |
| 19 | | 06'24" (+00'06") | 405 / 7702 | 177 / 87 |
| 20 | | 06'18" | 409 / 8111 | 178 / 89 |
4月累積里程 : 72.71 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'35" | 00:15'01" |
| 3 | 07'26" | 00:22'27" |
| 4 | 07'15" | 00:29'42" |
| 5 | 06'39" | 00:36'21" |
| 6 | 06'41" | 00:43'02" |
| 7 | 06'27" | 00:49'29" |
| 7.3 | 07'28" | 00:51'31" |
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