14.0 km | 01:32:04 | 06:34/km日期: 2018-05-22 17:51 - 平均心率: 134 - 卡路里: 573 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 65%
Pace: 07'03" / 06'32" / 06'17" / 06'14" / 06'25" / 06'38" / 06'31" / 07'14" / 06'33" / 07'10" / 06'35" / 06'01" / 06'32" / 06'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'02") | 1000 / 1000 |
| 2 | | 06'31" (+00'31") | 1000 / 2000 |
| 3 | | 06'17" (+00'17") | 1000 / 3000 |
| 4 | | 06'13" (+00'13") | 1000 / 4000 |
| 5 | | 06'25" (+00'25") | 1000 / 5000 |
| 6 | | 06'38" (+00'38") | 1000 / 6000 |
| 7 | | 06'30" (+00'30") | 1000 / 7000 |
| 8 | | 07'13" (+01'13") | 1000 / 8000 |
| 9 | | 06'33" (+00'33") | 1000 / 9000 |
| 10 | | 07'09" (+01'09") | 1000 / 10000 |
| 11 | | 06'35" (+00'35") | 1000 / 11000 |
| 12 | | 06'00" | 1000 / 12000 |
| 13 | | 06'31" (+00'31") | 1000 / 13000 |
| 14 | | 06'17" (+00'17") | 1000 / 14000 |
| 15 | | 04'53" | 10 / 14010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
5月累積里程 : 171.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'32" | 00:13'35" |
| 3 | 06'17" | 00:19'52" |
| 4 | 06'14" | 00:26'06" |
| 5 | 06'25" | 00:32'31" |
| 6 | 06'38" | 00:39'09" |
| 7 | 06'31" | 00:45'40" |
| 8 | 07'14" | 00:52'54" |
| 9 | 06'33" | 00:59'27" |
| 10 | 07'10" | 01:06'37" |
| 11 | 06'35" | 01:13'12" |
| 12 | 06'01" | 01:19'13" |
| 13 | 06'32" | 01:25'45" |
| 14 | 06'17" | 01:32'02" |
| 14.0 | 04'56" | 01:32'05" |
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