11.4 km | 01:14:21 | 06:32/km日期: 2018-05-22 19:16 - 地點: 師大田徑場 - 天氣: 悶 - 平均心率: 163 - 卡路里: 704 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(18)
Pace: 06'02" / 05'24" / 06'52" / 05'29" / 04'50" / 05'57" / 05'58" / 08'34" / 06'07" / 06'39" / 09'35" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'56") | 402 / 402 |
| 2 | | 05'29" (+02'02") | 444 / 846 |
| 3 | | 05'37" (+02'10") | 435 / 1282 |
| 4 | | 05'37" (+02'10") | 432 / 1714 |
| 5 | | 05'22" (+01'55") | 446 / 2161 |
| 6 | | 05'28" (+02'01") | 452 / 2613 |
| 7 | | 24'40" (+21'13") | 90 / 2704 |
| 8 | | 04'23" (+00'56") | 402 / 3106 |
| 9 | | 04'37" (+01'10") | 400 / 3507 |
| 10 | | 04'08" (+00'41") | 419 / 3926 |
| 11 | | 21'08" (+17'41") | 94 / 4021 |
| 12 | | 04'11" (+00'44") | 395 / 4417 |
| 13 | | 04'28" (+01'01") | 406 / 4823 |
| 14 | | 04'27" (+01'00") | 396 / 5219 |
| 15 | | 33'57" (+30'30") | 59 / 5279 |
| 16 | | 03'59" (+00'32") | 407 / 5686 |
| 17 | | 04'24" (+00'57") | 807 / 6493 |
| 18 | | 24'29" (+21'02") | 82 / 6575 |
| 19 | | 04'05" (+00'38") | 410 / 6985 |
| 20 | | 04'14" (+00'47") | 414 / 7399 |
| 21 | | 04'11" (+00'44") | 406 / 7806 |
| 22 | | 32'12" (+28'45") | 155 / 7961 |
| 23 | | 03'27" | 402 / 8364 |
| 24 | | 23'20" (+19'53") | 64 / 8429 |
| 25 | | 03'31" (+00'04") | 405 / 8834 |
| 26 | | 25'31" (+22'04") | 60 / 8895 |
| 27 | | 03'43" (+00'16") | 393 / 9289 |
| 28 | | 27'19" (+23'52") | 63 / 9352 |
| 29 | | 04'01" (+00'34") | 392 / 9745 |
| 30 | | 26'53" (+23'26") | 57 / 9802 |
| 31 | | 03'48" (+00'21") | 396 / 10199 |
| 32 | | 38'09" (+34'42") | 44 / 10243 |
| 33 | | 08'54" (+05'27") | 1123 / 11367 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
106.11 km 
ADIDAS TAKUMI REN 2 累積 :
484.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'24" | 00:11'26" |
| 3 | 06'52" | 00:18'18" |
| 4 | 05'29" | 00:23'47" |
| 5 | 04'50" | 00:28'37" |
| 6 | 05'57" | 00:34'34" |
| 7 | 05'58" | 00:40'32" |
| 8 | 08'34" | 00:49'06" |
| 9 | 06'07" | 00:55'13" |
| 10 | 06'39" | 01:01'52" |
| 11 | 09'35" | 01:11'27" |
| 11.4 | 07'56" | 01:14'22" |
留言 
展開計圈分析
