6.4 km | 00:34:11 | 05:22/km日期: 2018-05-19 18:27 - 卡路里: 376 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(31)
Pace: 05'17" / 05'10" / 05'23" / 05'34" / 05'27" / 05'48" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'29" | 401 / 401 |
| 2 | | 03'40" (+00'11") | 403 / 805 |
| 3 | | 22'09" (+18'40") | 90 / 895 |
| 4 | | 03'39" (+00'10") | 394 / 1290 |
| 5 | | 03'37" (+00'08") | 405 / 1695 |
| 6 | | 15'01" (+11'32") | 133 / 1829 |
| 7 | | 03'39" (+00'10") | 403 / 2232 |
| 8 | | 03'40" (+00'11") | 409 / 2642 |
| 9 | | 17'25" (+13'56") | 124 / 2766 |
| 10 | | 03'42" (+00'13") | 404 / 3171 |
| 11 | | 03'46" (+00'17") | 407 / 3579 |
| 12 | | 21'21" (+17'52") | 101 / 3680 |
| 13 | | 03'46" (+00'17") | 399 / 4079 |
| 14 | | 03'40" (+00'11") | 404 / 4484 |
| 15 | | 18'28" (+14'59") | 122 / 4606 |
| 16 | | 03'38" (+00'09") | 408 / 5014 |
| 17 | | 03'40" (+00'11") | 405 / 5419 |
| 18 | | 25'05" (+21'36") | 93 / 5513 |
| 19 | | 03'52" (+00'23") | 396 / 5910 |
| 20 | | 03'43" (+00'14") | 408 / 6318 |
| 21 | | 10'59" (+07'30") | 37 / 6356 |
5月累積里程 : 365.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'10" | 00:10'27" |
| 3 | 05'23" | 00:15'50" |
| 4 | 05'34" | 00:21'24" |
| 5 | 05'27" | 00:26'51" |
| 6 | 05'48" | 00:32'39" |
| 6.4 | 04'23" | 00:34'13" |
展開計圈分析
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