10.4 km | 00:55:20 | 05:19/km日期: 2018-05-20 17:28 - 平均心率: 144 - 卡路里: 558 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 05'40" / 05'18" / 05'23" / 05'11" / 05'12" / 05'23" / 05'13" / 05'13" / 05'24" / 05'19" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'29") | 1000 / 1000 |
| 2 | | 05'18" (+00'08") | 1000 / 2000 |
| 3 | | 05'23" (+00'13") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'11" (+00'01") | 1000 / 5000 |
| 6 | | 05'23" (+00'13") | 1000 / 6000 |
| 7 | | 05'12" (+00'02") | 1000 / 7000 |
| 8 | | 05'13" (+00'03") | 1000 / 8000 |
| 9 | | 05'24" (+00'14") | 1000 / 9000 |
| 10 | | 05'18" (+00'08") | 1000 / 10000 |
| 11 | | 05'07" | 401 / 10401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
391.62 km 
New Balance Hanzo S 累積 :
158.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'18" | 00:10'58" |
| 3 | 05'23" | 00:16'21" |
| 4 | 05'11" | 00:21'32" |
| 5 | 05'12" | 00:26'44" |
| 6 | 05'23" | 00:32'07" |
| 7 | 05'13" | 00:37'20" |
| 8 | 05'13" | 00:42'33" |
| 9 | 05'24" | 00:47'57" |
| 10 | 05'19" | 00:53'16" |
| 10.4 | 05'08" | 00:55'20" |
展開計圈分析
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