23.1 km | 02:00:02 | 05:12/km日期: 2018-05-19 06:08 - 平均心率: 146 - 卡路里: 1320 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 05'04" / 05'06" / 08'04" / 05'14" / 05'19" / 05'23" / 05'15" / 05'36" / 05'28" / 05'06" / 05'10" / 09'58" / 05'04" / 05'13" / 05'02" / 05'06" / 05'11" / 06'29" / 05'13" / 05'23" / 05'18" / 05'15" / 05'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'02") | 1000 / 1000 |
| 2 | | 05'06" (+00'04") | 1000 / 2000 |
| 3 | | 05'13" (+00'11") | 1000 / 3000 |
| 4 | | 05'14" (+00'12") | 1000 / 4000 |
| 5 | | 05'18" (+00'16") | 1000 / 5000 |
| 6 | | 05'22" (+00'20") | 1000 / 6000 |
| 7 | | 05'14" (+00'12") | 1000 / 7000 |
| 8 | | 05'11" (+00'09") | 1000 / 8000 |
| 9 | | 05'11" (+00'09") | 1000 / 9000 |
| 10 | | 05'05" (+00'03") | 1000 / 10000 |
| 11 | | 05'10" (+00'08") | 1000 / 11000 |
| 12 | | 05'16" (+00'14") | 1000 / 12000 |
| 13 | | 05'04" (+00'02") | 1000 / 13000 |
| 14 | | 05'13" (+00'11") | 1000 / 14000 |
| 15 | | 05'02" | 1000 / 15000 |
| 16 | | 05'05" (+00'03") | 1000 / 16000 |
| 17 | | 05'10" (+00'08") | 1000 / 17000 |
| 18 | | 05'04" (+00'02") | 1000 / 18000 |
| 19 | | 05'13" (+00'11") | 1000 / 19000 |
| 20 | | 05'22" (+00'20") | 1000 / 20000 |
| 21 | | 05'17" (+00'15") | 1000 / 21000 |
| 22 | | 05'15" (+00'13") | 1000 / 22000 |
| 23 | | 05'22" (+00'20") | 1000 / 23000 |
| 24 | | 05'37" (+00'35") | 60 / 23060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 209.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'06" | 00:10'10" |
| 3 | 08'04" | 00:18'14" |
| 4 | 05'14" | 00:23'28" |
| 5 | 05'19" | 00:28'47" |
| 6 | 05'23" | 00:34'10" |
| 7 | 05'15" | 00:39'25" |
| 8 | 05'36" | 00:45'01" |
| 9 | 05'28" | 00:50'29" |
| 10 | 05'06" | 00:55'35" |
| 11 | 05'10" | 01:00'45" |
| 12 | 09'58" | 01:10'43" |
| 13 | 05'04" | 01:15'47" |
| 14 | 05'13" | 01:21'00" |
| 15 | 05'02" | 01:26'02" |
| 16 | 05'06" | 01:31'08" |
| 17 | 05'11" | 01:36'19" |
| 18 | 06'29" | 01:42'48" |
| 19 | 05'13" | 01:48'01" |
| 20 | 05'23" | 01:53'24" |
| 21 | 05'18" | 01:58'42" |
| 22 | 05'15" | 02:03'57" |
| 23 | 05'23" | 02:09'20" |
| 23.1 | 05'30" | 02:09'40" |
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