18.1 km | 02:04:16 | 06:51/km日期: 2014-02-23 09:14 - 總爬升: 205 m - 卡路里: 1320 Cal - 溫度: 20°C - 濕度: 65%
Pace: 05'04" / 05'02" / 05'01" / 05'07" / 04'40" / 05'03" / 05'09" / 04'28" / 04'41" / 04'34" / 04'36" / 05'22" / 04'05" / 06'21" / 06'13" / 06'55" / 07'09" / 06'58" / 07'26" / 07'39" / 07'39" / 45'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+05'48") | 215 / 215 |
| 2 | | 06'02" (+05'44") | 215 / 430 |
| 3 | | 05'57" (+05'39") | 215 / 645 |
| 4 | | 05'39" (+05'21") | 215 / 861 |
| 5 | | 06'06" (+05'48") | 215 / 1076 |
| 6 | | 06'02" (+05'44") | 215 / 1291 |
| 7 | | 06'16" (+05'58") | 215 / 1507 |
| 8 | | 06'20" (+06'02") | 215 / 1722 |
| 9 | | 06'11" (+05'53") | 215 / 1937 |
| 10 | | 06'34" (+06'16") | 215 / 2153 |
| 11 | | 06'16" (+05'58") | 215 / 2368 |
| 12 | | 06'39" (+06'21") | 215 / 2583 |
| 13 | | 06'06" (+05'48") | 215 / 2799 |
| 14 | | 06'11" (+05'53") | 215 / 3014 |
| 15 | | 06'11" (+05'53") | 215 / 3229 |
| 16 | | 06'34" (+06'16") | 215 / 3445 |
| 17 | | 06'25" (+06'07") | 215 / 3660 |
| 18 | | 06'06" (+05'48") | 215 / 3875 |
| 19 | | 06'11" (+05'53") | 215 / 4091 |
| 20 | | 06'06" (+05'48") | 215 / 4306 |
| 21 | | 06'25" (+06'07") | 215 / 4521 |
| 22 | | 06'16" (+05'58") | 215 / 4737 |
| 23 | | 06'11" (+05'53") | 215 / 4952 |
| 24 | | 05'57" (+05'39") | 215 / 5167 |
| 25 | | 07'21" (+07'03") | 215 / 5383 |
| 26 | | 05'39" (+05'21") | 215 / 5598 |
| 27 | | 05'48" (+05'30") | 215 / 5813 |
| 28 | | 06'48" (+06'30") | 215 / 6029 |
| 29 | | 07'30" (+07'12") | 215 / 6244 |
| 30 | | 06'44" (+06'26") | 215 / 6459 |
| 31 | | 05'01" (+04'43") | 215 / 6675 |
| 32 | | 06'25" (+06'07") | 215 / 6890 |
| 33 | | 07'35" (+07'17") | 215 / 7105 |
| 34 | | 05'39" (+05'21") | 215 / 7321 |
| 35 | | 05'43" (+05'25") | 215 / 7536 |
| 36 | | 06'11" (+05'53") | 215 / 7751 |
| 37 | | 06'16" (+05'58") | 215 / 7967 |
| 38 | | 00'18" | 215 / 8182 |
| 39 | | 06'25" (+06'07") | 215 / 8397 |
| 40 | | 08'35" (+08'17") | 215 / 8613 |
| 41 | | 06'25" (+06'07") | 215 / 8828 |
| 42 | | 05'06" (+04'48") | 215 / 9043 |
| 43 | | 01'00" (+00'42") | 215 / 9259 |
| 44 | | 07'07" (+06'49") | 215 / 9474 |
| 45 | | 05'11" (+04'53") | 215 / 9689 |
| 46 | | 14'37" (+14'19") | 215 / 9905 |
| 47 | | 07'02" (+06'44") | 215 / 10120 |
| 48 | | 05'39" (+05'21") | 215 / 10335 |
| 49 | | 14'33" (+14'15") | 215 / 10551 |
| 50 | | 01'18" (+01'00") | 215 / 10766 |
| 51 | | 06'16" (+05'58") | 215 / 10981 |
| 52 | | 08'44" (+08'26") | 215 / 11197 |
| 53 | | 06'44" (+06'26") | 215 / 11412 |
| 54 | | 07'02" (+06'44") | 215 / 11627 |
| 55 | | 07'30" (+07'12") | 215 / 11843 |
| 56 | | 07'21" (+07'03") | 215 / 12058 |
| 57 | | 07'30" (+07'12") | 215 / 12273 |
| 58 | | 07'30" (+07'12") | 215 / 12489 |
| 59 | | 07'49" (+07'31") | 215 / 12704 |
| 60 | | 07'21" (+07'03") | 215 / 12919 |
| 61 | | 08'16" (+07'58") | 215 / 13135 |
| 62 | | 08'54" (+08'36") | 215 / 13350 |
| 63 | | 07'21" (+07'03") | 215 / 13565 |
| 64 | | 07'35" (+07'17") | 215 / 13781 |
| 65 | | 09'45" (+09'27") | 215 / 13996 |
| 66 | | 06'39" (+06'21") | 215 / 14211 |
| 67 | | 06'48" (+06'30") | 215 / 14427 |
| 68 | | 07'02" (+06'44") | 215 / 14642 |
| 69 | | 10'03" (+09'45") | 215 / 14857 |
| 70 | | 07'25" (+07'07") | 215 / 15073 |
| 71 | | 07'25" (+07'07") | 215 / 15288 |
| 72 | | 08'16" (+07'58") | 215 / 15503 |
| 73 | | 11'04" (+10'46") | 215 / 15719 |
| 74 | | 07'53" (+07'35") | 215 / 15934 |
| 75 | | 06'57" (+06'39") | 215 / 16149 |
| 76 | | 07'11" (+06'53") | 215 / 16365 |
| 77 | | 09'07" (+08'49") | 215 / 16580 |
| 78 | | 08'02" (+07'44") | 215 / 16795 |
| 79 | | 08'49" (+08'31") | 215 / 17011 |
| 80 | | 07'53" (+07'35") | 215 / 17226 |
| 81 | | 07'25" (+07'07") | 215 / 17441 |
| 82 | | 07'02" (+06'44") | 215 / 17657 |
| 83 | | 09'49" (+09'31") | 215 / 17872 |
| 84 | | 01'14" (+00'56") | 215 / 18087 |
2月累積里程 : 90.69 km
Android - alps v89_jbl1a698 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'02" | 00:10'06" |
| 3 | 05'01" | 00:15'07" |
| 4 | 05'07" | 00:20'14" |
| 5 | 04'40" | 00:24'54" |
| 6 | 05'03" | 00:29'57" |
| 7 | 05'09" | 00:35'06" |
| 8 | 04'28" | 00:39'34" |
| 9 | 04'41" | 00:44'15" |
| 10 | 04'34" | 00:48'49" |
| 11 | 04'36" | 00:53'25" |
| 12 | 05'22" | 00:58'47" |
| 13 | 04'05" | 01:02'52" |
| 14 | 06'21" | 01:09'13" |
| 15 | 06'13" | 01:15'26" |
| 16 | 06'55" | 01:22'21" |
| 17 | 07'09" | 01:29'30" |
| 18 | 06'58" | 01:36'28" |
| 19 | 07'26" | 01:43'54" |
| 20 | 07'39" | 01:51'33" |
| 21 | 07'39" | 01:59'12" |
| 18.1 | -1'-45" | 02:04'16" |
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