6.6 km | 00:35:29 | 05:20/km日期: 2018-05-17 20:11 - 平均心率: 176 - 卡路里: 390 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(24)
Pace: 04'00" / 05'02" / 06'29" / 04'51" / 05'13" / 06'54" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" (+00'06") | 405 / 405 |
| 2 | | 03'40" | 413 / 819 |
| 3 | | 05'01" (+01'21") | 438 / 1258 |
| 4 | | 08'41" (+05'01") | 210 / 1468 |
| 5 | | 03'40" | 420 / 1889 |
| 6 | | 03'45" (+00'05") | 416 / 2306 |
| 7 | | 09'56" (+06'16") | 423 / 2729 |
| 8 | | 04'01" (+00'21") | 413 / 3143 |
| 9 | | 03'58" (+00'18") | 408 / 3551 |
| 10 | | 03'52" (+00'12") | 417 / 3969 |
| 11 | | 41'38" (+37'58") | 60 / 4029 |
| 12 | | 03'54" (+00'14") | 409 / 4439 |
| 13 | | 03'51" (+00'11") | 415 / 4854 |
| 14 | | 03'53" (+00'13") | 412 / 5267 |
| 15 | | 44'47" (+41'07") | 74 / 5342 |
| 16 | | 03'50" (+00'10") | 418 / 5761 |
| 17 | | 03'52" (+00'12") | 411 / 6172 |
| 18 | | 03'44" (+00'04") | 404 / 6577 |
| 19 | | 14'05" (+10'25") | 57 / 6634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 222.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 05'02" | 00:09'02" |
| 3 | 06'29" | 00:15'31" |
| 4 | 04'51" | 00:20'22" |
| 5 | 05'13" | 00:25'35" |
| 6 | 06'54" | 00:32'29" |
| 6.6 | 04'43" | 00:35'29" |
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