15.0 km | 01:28:09 | 05:52/km日期: 2018-05-20 07:08 - 總爬升: 123 m - 地點: 體育場 - 天氣: 熱 - 卡路里: 966 Cal - 總步數: 15680 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 06'08" / 05'40" / 05'53" / 05'52" / 05'47" / 05'54" / 05'51" / 05'52" / 05'32" / 05'31" / 05'43" / 05'47" / 05'36" / 06'26" / 06'04" / 55'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'54") | 1003 / 1003 | 173 / 94 |
2 | | 05'39" (+00'27") | 1008 / 2012 | 175 / 100 |
3 | | 06'01" (+00'49") | 1000 / 3013 | 175 / 94 |
4 | | 05'51" (+00'39") | 1003 / 4017 | 177 / 95 |
5 | | 05'50" (+00'38") | 1002 / 5020 | 178 / 95 |
6 | | 05'52" (+00'40") | 1004 / 6024 | 179 / 94 |
7 | | 05'50" (+00'38") | 1001 / 7025 | 179 / 95 |
8 | | 05'52" (+00'40") | 1002 / 8027 | 179 / 94 |
9 | | 05'31" (+00'19") | 1007 / 9035 | 180 / 100 |
10 | | 05'32" (+00'20") | 1004 / 10039 | 180 / 100 |
11 | | 05'38" (+00'26") | 1003 / 11043 | 179 / 98 |
12 | | 05'46" (+00'34") | 1000 / 12043 | 178 / 97 |
13 | | 05'41" (+00'29") | 1008 / 13052 | 176 / 99 |
14 | | 06'29" (+01'17") | 1000 / 14053 | 175 / 87 |
15 | | 06'00" (+00'48") | 1000 / 15054 | 177 / 93 |
16 | | 05'12" | 9 / 15063 | 200 / 96 |
5月累積里程 :
200.83 km Adidas Adiprene+ 累積 :
1797.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'40" | 00:11'48" |
3 | 05'53" | 00:17'41" |
4 | 05'52" | 00:23'33" |
5 | 05'47" | 00:29'20" |
6 | 05'54" | 00:35'14" |
7 | 05'51" | 00:41'05" |
8 | 05'52" | 00:46'57" |
9 | 05'32" | 00:52'29" |
10 | 05'31" | 00:58'00" |
11 | 05'43" | 01:03'43" |
12 | 05'47" | 01:09'30" |
13 | 05'36" | 01:15'06" |
14 | 06'26" | 01:21'32" |
15 | 06'04" | 01:27'36" |
15.0 | 57'17" | 01:28'09" |