21.9 km | 02:27:14 | 06:43/km日期: 2018-05-19 17:30 - 平均心率: 156 - 卡路里: 1888 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 05'33" / 05'08" / 05'09" / 05'13" / 05'22" / 05'31" / 05'42" / 05'50" / 05'43" / 05'50" / 06'27" / 06'00" / 05'55" / 06'23" / 06'15" / 07'14" / 06'49" / 07'20" / 07'53" / 08'22" / 07'36" / 17'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 2500 / 2500 |
| 2 | | 05'17" (+00'01") | 2500 / 5000 |
| 3 | | 05'38" (+00'22") | 2500 / 7500 |
| 4 | | 05'47" (+00'31") | 2500 / 10000 |
| 5 | | 06'07" (+00'51") | 2500 / 12500 |
| 6 | | 06'15" (+00'59") | 2500 / 15000 |
| 7 | | 06'59" (+01'43") | 2500 / 17500 |
| 8 | | 08'04" (+02'48") | 2500 / 20000 |
| 9 | | 12'19" (+07'03") | 1917 / 21917 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 200.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'08" | 00:10'41" |
| 3 | 05'09" | 00:15'50" |
| 4 | 05'13" | 00:21'03" |
| 5 | 05'22" | 00:26'25" |
| 6 | 05'31" | 00:31'56" |
| 7 | 05'42" | 00:37'38" |
| 8 | 05'50" | 00:43'28" |
| 9 | 05'43" | 00:49'11" |
| 10 | 05'50" | 00:55'01" |
| 11 | 06'27" | 01:01'28" |
| 12 | 06'00" | 01:07'28" |
| 13 | 05'55" | 01:13'23" |
| 14 | 06'23" | 01:19'46" |
| 15 | 06'15" | 01:26'01" |
| 16 | 07'14" | 01:33'15" |
| 17 | 06'49" | 01:40'04" |
| 18 | 07'20" | 01:47'24" |
| 19 | 07'53" | 01:55'17" |
| 20 | 08'22" | 02:03'39" |
| 21 | 07'36" | 02:11'15" |
| 21.9 | 17'27" | 02:27'16" |
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