15.3 km | 01:33:00 | 06:04/km日期: 2018-05-20 06:12 - 地點: 板橋第一運動場 - 卡路里: 1060 Cal - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 06'36" / 05'56" / 05'58" / 05'34" / 05'55" / 05'54" / 05'55" / 05'58" / 06'03" / 06'04" / 06'25" / 06'22" / 06'22" / 06'14" / 05'41" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'56") | 989 / 989 |
2 | | 05'56" (+00'19") | 1015 / 2005 |
3 | | 05'55" (+00'18") | 990 / 2996 |
4 | | 05'37" | 1006 / 4003 |
5 | | 05'51" (+00'14") | 1010 / 5014 |
6 | | 05'56" (+00'19") | 993 / 6007 |
7 | | 05'53" (+00'16") | 1004 / 7012 |
8 | | 05'56" (+00'19") | 1003 / 8015 |
9 | | 06'05" (+00'28") | 1005 / 9021 |
10 | | 06'05" (+00'28") | 1016 / 10037 |
11 | | 06'24" (+00'47") | 998 / 11036 |
12 | | 06'23" (+00'46") | 1003 / 12039 |
13 | | 06'17" (+00'40") | 1000 / 13039 |
14 | | 06'17" (+00'40") | 1011 / 14051 |
15 | | 05'37" | 1000 / 15051 |
16 | | 05'33" | 300 / 15351 |
2018/5/20 E心率配速跑01:33:00
15.31km
5月累積里程 :
191.10 km asics 虎走5 累積 :
593.2 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'56" | 00:12'32" |
3 | 05'58" | 00:18'30" |
4 | 05'34" | 00:24'04" |
5 | 05'55" | 00:29'59" |
6 | 05'54" | 00:35'53" |
7 | 05'55" | 00:41'48" |
8 | 05'58" | 00:47'46" |
9 | 06'03" | 00:53'49" |
10 | 06'04" | 00:59'53" |
11 | 06'25" | 01:06'18" |
12 | 06'22" | 01:12'40" |
13 | 06'22" | 01:19'02" |
14 | 06'14" | 01:25'16" |
15 | 05'41" | 01:30'57" |
15.3 | 06'10" | 01:32'52" |