17.3 km | 01:31:13 | 05:17/km日期: 2018-05-19 05:46 - 總爬升: 232 m - 平均心率: 145 - 卡路里: 1087 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 05'34" / 04'30" / 04'28" / 04'36" / 04'41" / 04'57" / 05'03" / 05'14" / 05'03" / 07'03" / 04'19" / 04'15" / 04'41" / 05'38" / 07'30" / 06'05" / 06'00" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'16") | 1000 / 1000 |
| 2 | | 04'29" (+00'11") | 1000 / 2000 |
| 3 | | 04'28" (+00'10") | 1000 / 3000 |
| 4 | | 04'35" (+00'17") | 1000 / 4000 |
| 5 | | 04'40" (+00'22") | 1000 / 5000 |
| 6 | | 04'57" (+00'39") | 1000 / 6000 |
| 7 | | 05'02" (+00'44") | 1000 / 7000 |
| 8 | | 05'14" (+00'56") | 1000 / 8000 |
| 9 | | 05'02" (+00'44") | 1000 / 9000 |
| 10 | | 07'04" (+02'46") | 641 / 9641 |
| 11 | | 05'14" (+00'56") | 1000 / 10641 |
| 12 | | 04'18" | 1000 / 11641 |
| 13 | | 04'27" (+00'09") | 1000 / 12641 |
| 14 | | 05'34" (+01'16") | 1000 / 13641 |
| 15 | | 06'14" (+01'56") | 1000 / 14641 |
| 16 | | 07'05" (+02'47") | 1000 / 15641 |
| 17 | | 06'04" (+01'46") | 1000 / 16641 |
| 18 | | 05'50" (+01'32") | 616 / 17257 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 200.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'30" | 00:10'04" |
| 3 | 04'28" | 00:14'32" |
| 4 | 04'36" | 00:19'08" |
| 5 | 04'41" | 00:23'49" |
| 6 | 04'57" | 00:28'46" |
| 7 | 05'03" | 00:33'49" |
| 8 | 05'14" | 00:39'03" |
| 9 | 05'03" | 00:44'06" |
| 10 | 07'03" | 00:51'09" |
| 11 | 04'19" | 00:55'28" |
| 12 | 04'15" | 00:59'43" |
| 13 | 04'41" | 01:04'24" |
| 14 | 05'38" | 01:10'02" |
| 15 | 07'30" | 01:17'32" |
| 16 | 06'05" | 01:23'37" |
| 17 | 06'00" | 01:29'37" |
| 17.3 | 06'16" | 01:31'14" |
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