13.4 km | 01:34:18 | 07:00/km日期: 2018-05-18 05:23 - 總爬升: 157 m - 卡路里: 1063 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 06'28" / 06'16" / 06'19" / 06'26" / 06'23" / 06'45" / 06'40" / 06'31" / 06'41" / 06'41" / 08'01" / 09'21" / 08'08" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'13") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'18" (+00'03") | 1000 / 3000 |
| 4 | | 06'25" (+00'10") | 1000 / 4000 |
| 5 | | 06'23" (+00'08") | 1000 / 5000 |
| 6 | | 06'44" (+00'29") | 1000 / 6000 |
| 7 | | 06'40" (+00'25") | 1000 / 7000 |
| 8 | | 06'30" (+00'15") | 1000 / 8000 |
| 9 | | 06'41" (+00'26") | 1000 / 9000 |
| 10 | | 06'40" (+00'25") | 1000 / 10000 |
| 11 | | 08'01" (+01'46") | 1000 / 11000 |
| 12 | | 09'20" (+03'05") | 1000 / 12000 |
| 13 | | 08'08" (+01'53") | 1000 / 13000 |
| 14 | | 08'14" (+01'59") | 440 / 13440 |
5月累積里程 :
175.65 km 
Mizuno WAVE RIDER 20 累積 :
4891.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'16" | 00:12'44" |
| 3 | 06'19" | 00:19'03" |
| 4 | 06'26" | 00:25'29" |
| 5 | 06'23" | 00:31'52" |
| 6 | 06'45" | 00:38'37" |
| 7 | 06'40" | 00:45'17" |
| 8 | 06'31" | 00:51'48" |
| 9 | 06'41" | 00:58'29" |
| 10 | 06'41" | 01:05'10" |
| 11 | 08'01" | 01:13'11" |
| 12 | 09'21" | 01:22'32" |
| 13 | 08'08" | 01:30'40" |
| 13.4 | 08'15" | 01:34'18" |
展開計圈分析
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