10.1 km | 01:41:07 | 09:59/km日期: 2018-05-19 06:39 - 平均心率: 168 - 卡路里: 848 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 09'36" / 09'50" / 10'02" / 10'22" / 10'07" / 10'01" / 09'35" / 12'12" / 10'29" / 11'27" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" (+00'01") | 1000 / 1000 |
| 2 | | 09'39" (+00'05") | 1000 / 2000 |
| 3 | | 10'01" (+00'27") | 1000 / 3000 |
| 4 | | 09'53" (+00'19") | 1000 / 4000 |
| 5 | | 10'06" (+00'32") | 1000 / 5000 |
| 6 | | 10'00" (+00'26") | 1000 / 6000 |
| 7 | | 09'34" | 1000 / 7000 |
| 8 | | 10'10" (+00'36") | 1000 / 8000 |
| 9 | | 10'29" (+00'55") | 1000 / 9000 |
| 10 | | 10'31" (+00'57") | 1000 / 10000 |
| 11 | | 09'20" | 113 / 10113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 84.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 09'50" | 00:19'26" |
| 3 | 10'02" | 00:29'28" |
| 4 | 10'22" | 00:39'50" |
| 5 | 10'07" | 00:49'57" |
| 6 | 10'01" | 00:59'58" |
| 7 | 09'35" | 01:09'33" |
| 8 | 12'12" | 01:21'45" |
| 9 | 10'29" | 01:32'14" |
| 10 | 11'27" | 01:43'41" |
| 10.1 | 09'17" | 01:44'44" |
展開計圈分析
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