14.1 km | 01:06:12 | 04:41/km日期: 2018-05-15 18:59 - 地點: 暖暖運動公園 - 天氣: 悶熱 - 卡路里: 685 Cal - 總步數: 12634 - 平均步頻: 190 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(31)
Pace: 04'42" / 04'33" / 04'37" / 04'30" / 04'36" / 04'34" / 04'31" / 05'07" / 04'52" / 04'40" / 04'50" / 04'38" / 04'53" / 04'35" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'08") | 1010 / 1010 | 188 / 114 |
2 | | 04'33" (+00'03") | 1009 / 2020 | 193 / 113 |
3 | | 04'31" (+00'01") | 1008 / 3028 | 195 / 113 |
4 | | 04'30" | 1009 / 4037 | 194 / 113 |
5 | | 04'32" (+00'02") | 1000 / 5038 | 193 / 113 |
6 | | 04'33" (+00'03") | 1003 / 6042 | 193 / 113 |
7 | | 04'31" (+00'01") | 1004 / 7046 | 193 / 113 |
8 | | 05'06" (+00'36") | 1003 / 8050 | 185 / 105 |
9 | | 04'47" (+00'17") | 1005 / 9056 | 191 / 109 |
10 | | 04'42" (+00'12") | 1003 / 10059 | 191 / 111 |
11 | | 04'45" (+00'15") | 1004 / 11063 | 190 / 110 |
12 | | 04'38" (+00'08") | 1004 / 12067 | 187 / 114 |
13 | | 04'51" (+00'21") | 1011 / 13078 | 183 / 111 |
14 | | 04'32" (+00'02") | 1008 / 14087 | 191 / 114 |
15 | | 04'39" (+00'09") | 107 / 14194 | 180 / 119 |
5月累積里程 : 201.18 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'33" | 00:09'15" |
3 | 04'37" | 00:13'52" |
4 | 04'30" | 00:18'22" |
5 | 04'36" | 00:22'58" |
6 | 04'34" | 00:27'32" |
7 | 04'31" | 00:32'03" |
8 | 05'07" | 00:37'10" |
9 | 04'52" | 00:42'02" |
10 | 04'40" | 00:46'42" |
11 | 04'50" | 00:51'32" |
12 | 04'38" | 00:56'10" |
13 | 04'53" | 01:01'03" |
14 | 04'35" | 01:05'38" |
14.1 | 05'16" | 01:06'12" |