40.1 km | 05:54:43 | 08:51/km日期: 2018-05-19 16:32 - 總爬升: 214 m - 卡路里: 2164 Cal - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 05'18" / 05'26" / 05'15" / 05'34" / 06'13" / 05'40" / 06'37" / 06'05" / 06'09" / 06'14" / 07'31" / 06'42" / 07'26" / 06'32" / 06'34" / 07'55" / 06'08" / 06'46" / 07'23" / 06'59" / 07'19" / 13'07" / 07'01" / 07'24" / 07'37" / 08'09" / 10'10" / 07'43" / 09'01" / 08'29" / 08'51" / 08'42" / 11'55" / 08'36" / 10'52" / 49'49" / 00'01" / 04'57" / 12'10" / 09'10" / 139'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+04'34") | 989 / 989 |
2 | | 05'21" (+04'39") | 1007 / 1996 |
3 | | 05'15" (+04'33") | 1001 / 2998 |
4 | | 05'39" (+04'57") | 1001 / 4000 |
5 | | 06'07" (+05'25") | 1014 / 5014 |
6 | | 05'41" (+04'59") | 994 / 6008 |
7 | | 06'39" (+05'57") | 1008 / 7017 |
8 | | 06'00" (+05'18") | 994 / 8012 |
9 | | 06'12" (+05'30") | 1006 / 9018 |
10 | | 06'10" (+05'28") | 993 / 10011 |
11 | | 07'31" (+06'49") | 1013 / 11025 |
12 | | 06'38" (+05'56") | 990 / 12015 |
13 | | 07'31" (+06'49") | 1004 / 13019 |
14 | | 06'33" (+05'51") | 1010 / 14030 |
15 | | 06'33" (+05'51") | 1002 / 15032 |
16 | | 07'51" (+07'09") | 1002 / 16035 |
17 | | 06'07" (+05'25") | 1002 / 17038 |
18 | | 06'42" (+06'00") | 1009 / 18047 |
19 | | 07'34" (+06'52") | 1005 / 19052 |
20 | | 06'55" (+06'13") | 995 / 20048 |
21 | | 08'51" (+08'09") | 1021 / 21069 |
22 | | 11'38" (+10'56") | 978 / 22047 |
23 | | 06'54" (+06'12") | 1008 / 23056 |
24 | | 07'33" (+06'51") | 1005 / 24062 |
25 | | 07'31" (+06'49") | 993 / 25055 |
26 | | 08'13" (+07'31") | 1044 / 26100 |
27 | | 10'03" (+09'21") | 995 / 27095 |
28 | | 07'48" (+07'06") | 1006 / 28101 |
29 | | 08'56" (+08'14") | 1064 / 29166 |
30 | | 08'33" (+07'51") | 995 / 30161 |
31 | | 08'40" (+07'58") | 1003 / 31165 |
32 | | 11'07" (+10'25") | 1001 / 32166 |
33 | | 09'41" (+08'59") | 1002 / 33169 |
34 | | 08'28" (+07'46") | 998 / 34168 |
35 | | 11'09" (+10'27") | 1001 / 35170 |
36 | | 20'22" (+19'40") | 2367 / 37537 |
37 | | 00'42" | 23 / 37561 |
38 | | 12'08" (+11'26") | 643 / 38205 |
39 | | 11'21" (+10'39") | 994 / 39199 |
40 | | 16'03" (+15'21") | 1003 / 40202 |
5月累積里程 : 87.75 km
Android - Sony G8142 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'26" | 00:10'44" |
3 | 05'15" | 00:15'59" |
4 | 05'34" | 00:21'33" |
5 | 06'13" | 00:27'46" |
6 | 05'40" | 00:33'26" |
7 | 06'37" | 00:40'03" |
8 | 06'05" | 00:46'08" |
9 | 06'09" | 00:52'17" |
10 | 06'14" | 00:58'31" |
11 | 07'31" | 01:06'02" |
12 | 06'42" | 01:12'44" |
13 | 07'26" | 01:20'10" |
14 | 06'32" | 01:26'42" |
15 | 06'34" | 01:33'16" |
16 | 07'55" | 01:41'11" |
17 | 06'08" | 01:47'19" |
18 | 06'46" | 01:54'05" |
19 | 07'23" | 02:01'28" |
20 | 06'59" | 02:08'27" |
21 | 07'19" | 02:15'46" |
22 | 13'07" | 02:28'53" |
23 | 07'01" | 02:35'54" |
24 | 07'24" | 02:43'18" |
25 | 07'37" | 02:50'55" |
26 | 08'09" | 02:59'04" |
27 | 10'10" | 03:09'14" |
28 | 07'43" | 03:16'57" |
29 | 09'01" | 03:25'58" |
30 | 08'29" | 03:34'27" |
31 | 08'51" | 03:43'18" |
32 | 08'42" | 03:52'00" |
33 | 11'55" | 04:03'55" |
34 | 08'36" | 04:12'31" |
35 | 10'52" | 04:23'23" |
36 | 49'49" | 05:13'12" |
37 | 00'01" | 05:13'13" |
38 | 04'57" | 05:18'10" |
39 | 12'10" | 05:30'20" |
40 | 09'10" | 05:39'30" |
40.1 | 139'47" | 05:50'41" |