5.1 km | 00:30:49 | 06:02/km日期: 2018-05-16 19:42 - 地點: 上館小 - 卡路里: 453 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 06'37" / 05'45" / 05'38" / 06'18" / 05'37" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'36") | 204 / 204 |
| 2 | | 06'45" (+01'16") | 227 / 431 |
| 3 | | 06'35" (+01'06") | 232 / 664 |
| 4 | | 06'09" (+00'40") | 237 / 902 |
| 5 | | 06'17" (+00'48") | 235 / 1137 |
| 6 | | 06'03" (+00'34") | 231 / 1369 |
| 7 | | 05'40" (+00'11") | 235 / 1604 |
| 8 | | 05'29" | 236 / 1841 |
| 9 | | 05'32" (+00'03") | 237 / 2078 |
| 10 | | 05'33" (+00'04") | 233 / 2312 |
| 11 | | 05'42" (+00'13") | 236 / 2549 |
| 12 | | 05'36" (+00'07") | 229 / 2778 |
| 13 | | 05'41" (+00'12") | 243 / 3021 |
| 14 | | 07'20" (+01'51") | 233 / 3255 |
| 15 | | 06'06" (+00'37") | 232 / 3487 |
| 16 | | 06'08" (+00'39") | 225 / 3712 |
| 17 | | 05'42" (+00'13") | 233 / 3946 |
| 18 | | 05'40" (+00'11") | 223 / 4169 |
| 19 | | 05'40" (+00'11") | 238 / 4407 |
| 20 | | 05'36" (+00'07") | 229 / 4636 |
| 21 | | 05'29" | 239 / 4876 |
| 22 | | 05'39" (+00'10") | 223 / 5100 |
| 23 | | 05'38" (+00'09") | 32 / 5132 |
5月累積里程 : 47.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'45" | 00:12'22" |
| 3 | 05'38" | 00:18'00" |
| 4 | 06'18" | 00:24'18" |
| 5 | 05'37" | 00:29'55" |
| 5.1 | 08'29" | 00:30'49" |
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