10.1 km | 01:07:11 | 06:38/km日期: 2018-05-17 06:17 - 總爬升: 141 m - 卡路里: 811 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(24)
Pace: 05'54" / 05'59" / 06'09" / 06'18" / 06'26" / 06'30" / 06'35" / 06'38" / 07'56" / 07'29" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1000 / 1000 |
2 | | 05'59" (+00'06") | 1000 / 2000 |
3 | | 06'09" (+00'16") | 1000 / 3000 |
4 | | 06'18" (+00'25") | 1000 / 4000 |
5 | | 06'25" (+00'32") | 1000 / 5000 |
6 | | 06'30" (+00'37") | 1000 / 6000 |
7 | | 06'35" (+00'42") | 1000 / 7000 |
8 | | 06'37" (+00'44") | 1000 / 8000 |
9 | | 07'55" (+02'02") | 1000 / 9000 |
10 | | 07'29" (+01'36") | 1000 / 10000 |
11 | | 10'02" (+04'09") | 128 / 10128 |
5月累積里程 :
175.65 km Mizuno WAVE RIDER 20 累積 :
4891.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'59" | 00:11'53" |
3 | 06'09" | 00:18'02" |
4 | 06'18" | 00:24'20" |
5 | 06'26" | 00:30'46" |
6 | 06'30" | 00:37'16" |
7 | 06'35" | 00:43'51" |
8 | 06'38" | 00:50'29" |
9 | 07'56" | 00:58'25" |
10 | 07'29" | 01:05'54" |
10.1 | 09'58" | 01:07'11" |