10.1 km | 01:03:01 | 06:13/km日期: 2018-05-16 05:56 - 總爬升: 136 m - 卡路里: 815 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 95% - PM2.5: 良好(26)
Pace: 06'00" / 05'51" / 05'54" / 06'04" / 06'08" / 06'06" / 06'14" / 06'19" / 06'52" / 06'37" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'10") | 1000 / 1000 |
2 | | 05'50" | 1000 / 2000 |
3 | | 05'54" (+00'04") | 1000 / 3000 |
4 | | 06'03" (+00'13") | 1000 / 4000 |
5 | | 06'07" (+00'17") | 1000 / 5000 |
6 | | 06'06" (+00'16") | 1000 / 6000 |
7 | | 06'14" (+00'24") | 1000 / 7000 |
8 | | 06'18" (+00'28") | 1000 / 8000 |
9 | | 06'52" (+01'02") | 1000 / 9000 |
10 | | 06'37" (+00'47") | 1000 / 10000 |
11 | | 08'10" (+02'20") | 114 / 10114 |
5月累積里程 :
175.65 km Mizuno WAVE RIDER 20 累積 :
4891.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'51" | 00:11'51" |
3 | 05'54" | 00:17'45" |
4 | 06'04" | 00:23'49" |
5 | 06'08" | 00:29'57" |
6 | 06'06" | 00:36'03" |
7 | 06'14" | 00:42'17" |
8 | 06'19" | 00:48'36" |
9 | 06'52" | 00:55'28" |
10 | 06'37" | 01:02'05" |
10.1 | 08'17" | 01:03'02" |