15.2 km | 01:56:11 | 07:38/km日期: 2018-05-17 18:49 - 卡路里: 1056 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'39" / 06'06" / 05'54" / 08'43" / 17'57" / 06'06" / 04'34" / 05'29" / 06'13" / 06'22" / 05'44" / 04'11" / 14'48" / 05'29" / 06'50" / 26'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+03'45") | 400 / 400 |
| 2 | | 06'17" (+02'43") | 400 / 800 |
| 3 | | 06'06" (+02'32") | 400 / 1200 |
| 4 | | 05'55" (+02'21") | 400 / 1600 |
| 5 | | 06'15" (+02'41") | 400 / 2000 |
| 6 | | 05'44" (+02'10") | 400 / 2400 |
| 7 | | 05'38" (+02'04") | 400 / 2800 |
| 8 | | 12'40" (+09'06") | 400 / 3199 |
| 9 | | 07'00" (+03'26") | 400 / 3599 |
| 10 | | 05'27" (+01'53") | 400 / 3999 |
| 11 | | 42'04" (+38'30") | 366 / 4366 |
| 12 | | 04'06" (+00'32") | 400 / 4766 |
| 13 | | 03'49" (+00'15") | 400 / 5166 |
| 14 | | 03'53" (+00'19") | 400 / 5566 |
| 15 | | 03'58" (+00'24") | 47 / 5614 |
| 16 | | 28'09" (+24'35") | 90 / 5704 |
| 17 | | 03'57" (+00'23") | 400 / 6104 |
| 18 | | 04'02" (+00'28") | 400 / 6504 |
| 19 | | 03'57" (+00'23") | 400 / 6904 |
| 20 | | 03'58" (+00'24") | 37 / 6942 |
| 21 | | 26'32" (+22'58") | 92 / 7034 |
| 22 | | 04'01" (+00'27") | 400 / 7434 |
| 23 | | 03'57" (+00'23") | 400 / 7834 |
| 24 | | 03'52" (+00'18") | 400 / 8234 |
| 25 | | 04'07" (+00'33") | 44 / 8278 |
| 26 | | 35'13" (+31'39") | 76 / 8355 |
| 27 | | 03'46" (+00'12") | 400 / 8755 |
| 28 | | 03'46" (+00'12") | 400 / 9155 |
| 29 | | 03'40" (+00'06") | 400 / 9555 |
| 30 | | 04'31" (+00'57") | 19 / 9574 |
| 31 | | 32'42" (+29'08") | 90 / 9665 |
| 32 | | 03'45" (+00'11") | 400 / 10065 |
| 33 | | 03'51" (+00'17") | 400 / 10465 |
| 34 | | 03'34" | 400 / 10865 |
| 35 | | 04'57" (+01'23") | 13 / 10879 |
| 36 | | 20'09" (+16'35") | 144 / 11023 |
| 37 | | 03'46" (+00'12") | 400 / 11423 |
| 38 | | 03'50" (+00'16") | 400 / 11823 |
| 39 | | 03'47" (+00'13") | 400 / 12223 |
| 40 | | 03'48" (+00'14") | 21 / 12244 |
| 41 | | 30'00" (+26'26") | 400 / 12644 |
| 42 | | 05'17" (+01'43") | 400 / 13044 |
| 43 | | 05'33" (+01'59") | 400 / 13444 |
| 44 | | 05'27" (+01'53") | 400 / 13844 |
| 45 | | 06'02" (+02'28") | 400 / 14244 |
| 46 | | 06'54" (+03'20") | 400 / 14644 |
| 47 | | 07'02" (+03'28") | 400 / 15044 |
| 48 | | 32'08" (+28'34") | 148 / 15193 |
5月累積里程 : 259.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'06" | 00:12'45" |
| 3 | 05'54" | 00:18'39" |
| 4 | 08'43" | 00:27'22" |
| 5 | 17'57" | 00:45'19" |
| 6 | 06'06" | 00:51'25" |
| 7 | 04'34" | 00:55'59" |
| 8 | 05'29" | 01:01'28" |
| 9 | 06'13" | 01:07'41" |
| 10 | 06'22" | 01:14'03" |
| 11 | 05'44" | 01:19'47" |
| 12 | 04'11" | 01:23'58" |
| 13 | 14'48" | 01:38'46" |
| 14 | 05'29" | 01:44'15" |
| 15 | 06'50" | 01:51'05" |
| 15.2 | 26'28" | 01:56'12" |
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