4.7 km | 00:31:44 | 06:48/km日期: 2018-05-16 20:58 - 卡路里: 325 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 07'08" / 06'36" / 06'38" / 06'53" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'52") | 454 / 454 |
2 | | 06'36" (+00'05") | 472 / 926 |
3 | | 06'38" (+00'07") | 459 / 1386 |
4 | | 06'31" | 469 / 1855 |
5 | | 06'40" (+00'09") | 463 / 2319 |
6 | | 06'35" (+00'04") | 469 / 2788 |
7 | | 06'45" (+00'14") | 470 / 3259 |
8 | | 06'50" (+00'19") | 471 / 3730 |
9 | | 06'59" (+00'28") | 464 / 4195 |
10 | | 07'04" (+00'33") | 466 / 4661 |
5月累積里程 : 59.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'36" | 00:13'44" |
3 | 06'38" | 00:20'22" |
4 | 06'53" | 00:27'15" |
4.7 | 07'00" | 00:31'53" |