21.6 km | 02:49:33 | 07:51/km日期: 2018-05-19 17:31 - 平均心率: 163 - 卡路里: 987 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 06'05" / 06'04" / 06'30" / 07'09" / 07'37" / 07'59" / 07'43" / 08'16" / 07'24" / 07'40" / 08'56" / 08'00" / 07'50" / 08'22" / 07'58" / 08'08" / 08'12" / 08'40" / 08'10" / 09'13" / 08'59" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1609 / 1609 |
| 2 | | 06'22" (+00'19") | 1609 / 3218 |
| 3 | | 07'29" (+01'26") | 1609 / 4828 |
| 4 | | 07'45" (+01'42") | 1609 / 6437 |
| 5 | | 08'08" (+02'05") | 1609 / 8046 |
| 6 | | 07'28" (+01'25") | 1609 / 9656 |
| 7 | | 08'24" (+02'21") | 1609 / 11265 |
| 8 | | 07'58" (+01'55") | 1609 / 12874 |
| 9 | | 08'15" (+02'12") | 1609 / 14484 |
| 10 | | 08'01" (+01'58") | 1609 / 16093 |
| 11 | | 08'24" (+02'21") | 1609 / 17702 |
| 12 | | 08'21" (+02'18") | 1609 / 19312 |
| 13 | | 09'16" (+03'13") | 1609 / 20921 |
| 14 | | 08'15" (+02'12") | 650 / 21571 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 43.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'04" | 00:12'09" |
| 3 | 06'30" | 00:18'39" |
| 4 | 07'09" | 00:25'48" |
| 5 | 07'37" | 00:33'25" |
| 6 | 07'59" | 00:41'24" |
| 7 | 07'43" | 00:49'07" |
| 8 | 08'16" | 00:57'23" |
| 9 | 07'24" | 01:04'47" |
| 10 | 07'40" | 01:12'27" |
| 11 | 08'56" | 01:21'23" |
| 12 | 08'00" | 01:29'23" |
| 13 | 07'50" | 01:37'13" |
| 14 | 08'22" | 01:45'35" |
| 15 | 07'58" | 01:53'33" |
| 16 | 08'08" | 02:01'41" |
| 17 | 08'12" | 02:09'53" |
| 18 | 08'40" | 02:18'33" |
| 19 | 08'10" | 02:26'43" |
| 20 | 09'13" | 02:35'56" |
| 21 | 08'59" | 02:44'55" |
| 21.6 | 08'06" | 02:49'33" |
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