9.5 km | 00:55:48 | 05:52/km日期: 2018-05-18 05:07 - 卡路里: 516 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 07'40" / 06'13" / 05'40" / 05'41" / 05'35" / 05'19" / 05'21" / 10'30" / 05'42" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'27") | 1000 / 1000 |
| 2 | | 06'12" (+00'59") | 1000 / 2000 |
| 3 | | 05'40" (+00'27") | 1000 / 3000 |
| 4 | | 05'40" (+00'27") | 1000 / 4000 |
| 5 | | 05'34" (+00'21") | 1000 / 5000 |
| 6 | | 05'19" (+00'06") | 1000 / 6000 |
| 7 | | 05'19" (+00'06") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'41" (+00'28") | 1000 / 9000 |
| 10 | | 06'51" (+01'38") | 501 / 9501 |
5月累積里程 : 220.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'13" | 00:13'53" |
| 3 | 05'40" | 00:19'33" |
| 4 | 05'41" | 00:25'14" |
| 5 | 05'35" | 00:30'49" |
| 6 | 05'19" | 00:36'08" |
| 7 | 05'21" | 00:41'29" |
| 8 | 10'30" | 00:51'59" |
| 9 | 05'42" | 00:57'41" |
| 9.5 | 08'16" | 01:01'50" |
展開計圈分析
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