10.1 km | 00:50:05 | 04:57/km日期: 2014-02-14 17:29 - 地點: 高雄師範大學 - 天氣: 有點冷 - 卡路里: 545 Cal - 溫度: 17°C - 濕度: 79%
Pace: 05'18" / 05'10" / 05'04" / 05'03" / 05'02" / 05'01" / 04'51" / 04'55" / 04'44" / 04'31" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'46") | 405 / 405 |
| 2 | | 05'21" (+00'40") | 398 / 804 |
| 3 | | 05'06" (+00'25") | 400 / 1205 |
| 4 | | 05'04" (+00'23") | 414 / 1619 |
| 5 | | 05'09" (+00'28") | 394 / 2013 |
| 6 | | 05'01" (+00'20") | 411 / 2425 |
| 7 | | 05'03" (+00'22") | 398 / 2823 |
| 8 | | 05'07" (+00'26") | 396 / 3220 |
| 9 | | 05'04" (+00'23") | 404 / 3625 |
| 10 | | 05'01" (+00'20") | 407 / 4032 |
| 11 | | 05'00" (+00'19") | 405 / 4438 |
| 12 | | 05'01" (+00'20") | 397 / 4835 |
| 13 | | 05'04" (+00'23") | 404 / 5239 |
| 14 | | 04'57" (+00'16") | 403 / 5643 |
| 15 | | 04'56" (+00'15") | 404 / 6047 |
| 16 | | 04'53" (+00'12") | 406 / 6453 |
| 17 | | 04'51" (+00'10") | 398 / 6851 |
| 18 | | 04'52" (+00'11") | 400 / 7252 |
| 19 | | 04'51" (+00'10") | 400 / 7653 |
| 20 | | 04'54" (+00'13") | 414 / 8067 |
| 21 | | 04'44" (+00'03") | 400 / 8467 |
| 22 | | 04'43" (+00'02") | 394 / 8862 |
| 23 | | 04'41" | 401 / 9264 |
| 24 | | 04'43" (+00'02") | 399 / 9663 |
| 25 | | 04'15" | 415 / 10078 |
2月累積里程 :
238.32 km 
MIZUNO WAVE AMULET 4 累積 :
295.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'10" | 00:10'28" |
| 3 | 05'04" | 00:15'32" |
| 4 | 05'03" | 00:20'35" |
| 5 | 05'02" | 00:25'37" |
| 6 | 05'01" | 00:30'38" |
| 7 | 04'51" | 00:35'29" |
| 8 | 04'55" | 00:40'24" |
| 9 | 04'44" | 00:45'08" |
| 10 | 04'31" | 00:49'39" |
| 10.1 | 04'17" | 00:50'05" |
展開計圈分析
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