31.3 km | 03:33:37 | 06:49/km日期: 2014-02-13 11:31 - 地點: 河濱 - 天氣: 陰 - 卡路里: 2601 Cal - 溫度: 14°C - 濕度: 98%
Pace: 08'28" / 06'20" / 06'25" / 07'48" / 06'05" / 06'02" / 06'16" / 06'28" / 06'32" / 06'32" / 06'31" / 06'57" / 06'38" / 06'22" / 07'19" / 09'16" / 08'19" / 06'05" / 05'54" / 06'28" / 06'04" / 06'06" / 06'23" / 06'26" / 06'33" / 06'36" / 06'48" / 06'55" / 06'52" / 06'49" / 08'15" / 11'05" /
2月累積里程 : 595.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 06'20" | 00:14'48" |
| 3 | 06'25" | 00:21'13" |
| 4 | 07'48" | 00:29'01" |
| 5 | 06'05" | 00:35'06" |
| 6 | 06'02" | 00:41'08" |
| 7 | 06'16" | 00:47'24" |
| 8 | 06'28" | 00:53'52" |
| 9 | 06'32" | 01:00'24" |
| 10 | 06'32" | 01:06'56" |
| 11 | 06'31" | 01:13'27" |
| 12 | 06'57" | 01:20'24" |
| 13 | 06'38" | 01:27'02" |
| 14 | 06'22" | 01:33'24" |
| 15 | 07'19" | 01:40'43" |
| 16 | 09'16" | 01:49'59" |
| 17 | 08'19" | 01:58'18" |
| 18 | 06'05" | 02:04'23" |
| 19 | 05'54" | 02:10'17" |
| 20 | 06'28" | 02:16'45" |
| 21 | 06'04" | 02:22'49" |
| 22 | 06'06" | 02:28'55" |
| 23 | 06'23" | 02:35'18" |
| 24 | 06'26" | 02:41'44" |
| 25 | 06'33" | 02:48'17" |
| 26 | 06'36" | 02:54'53" |
| 27 | 06'48" | 03:01'41" |
| 28 | 06'55" | 03:08'36" |
| 29 | 06'52" | 03:15'28" |
| 30 | 06'49" | 03:22'17" |
| 31 | 08'15" | 03:30'32" |
| 31.3 | 11'05" | 03:33'37" |
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