7.3 km | 00:50:15 | 06:53/km日期: 2018-05-15 05:43 - 平均心率: 149 - 卡路里: 382 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 06'01" / 06'04" / 06'51" / 07'02" / 09'08" / 06'49" / 06'49" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'12") | 1000 / 1000 |
| 2 | | 06'03" (+01'14") | 1000 / 2000 |
| 3 | | 05'59" (+01'10") | 486 / 2486 |
| 4 | | 17'06" (+12'17") | 116 / 2603 |
| 5 | | 04'51" (+00'02") | 617 / 3221 |
| 6 | | 18'08" (+13'19") | 165 / 3386 |
| 7 | | 04'49" | 621 / 4008 |
| 8 | | 17'04" (+12'15") | 175 / 4184 |
| 9 | | 04'53" (+00'04") | 614 / 4798 |
| 10 | | 16'13" (+11'24") | 184 / 4983 |
| 11 | | 04'56" (+00'07") | 606 / 5589 |
| 12 | | 12'58" (+08'09") | 231 / 5820 |
| 13 | | 04'54" (+00'05") | 610 / 6431 |
| 14 | | 12'47" (+07'58") | 234 / 6665 |
| 15 | | 04'58" (+00'09") | 602 / 7268 |
| 16 | | 08'13" (+03'24") | 31 / 7299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 187.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'04" | 00:12'05" |
| 3 | 06'51" | 00:18'56" |
| 4 | 07'02" | 00:25'58" |
| 5 | 09'08" | 00:35'06" |
| 6 | 06'49" | 00:41'55" |
| 7 | 06'49" | 00:48'44" |
| 7.3 | 05'03" | 00:50'15" |
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