14.5 km | 01:31:41 | 06:18/km日期: 2018-05-15 04:39 - 卡路里: 692 Cal - 總步數: 14045 - 平均步頻: 153 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(31)
Pace: 08'28" / 07'01" / 06'03" / 05'28" / 05'17" / 05'22" / 06'50" / 05'50" / 05'35" / 05'35" / 05'45" / 07'22" / 07'08" / 06'04" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'25" (+03'14") | 1004 / 1004 | 160 / 73 |
| 2 | | 07'08" (+01'57") | 1003 / 2008 | 165 / 84 |
| 3 | | 06'00" (+00'49") | 1004 / 3013 | 174 / 95 |
| 4 | | 05'24" (+00'13") | 1008 / 4021 | 148 / 124 |
| 5 | | 05'11" | 1004 / 5026 | 137 / 139 |
| 6 | | 05'21" (+00'10") | 1011 / 6037 | 150 / 124 |
| 7 | | 06'51" (+01'40") | 1000 / 7038 | 129 / 112 |
| 8 | | 05'45" (+00'34") | 1002 / 8040 | 181 / 95 |
| 9 | | 05'36" (+00'25") | 1003 / 9043 | 178 / 99 |
| 10 | | 05'37" (+00'26") | 1011 / 10055 | 180 / 98 |
| 11 | | 05'35" (+00'24") | 1004 / 11059 | 148 / 120 |
| 12 | | 07'31" (+02'20") | 1001 / 12061 | 142 / 93 |
| 13 | | 07'02" (+01'51") | 1008 / 13070 | 129 / 109 |
| 14 | | 05'58" (+00'47") | 1004 / 14074 | 152 / 110 |
| 15 | | 06'46" (+01'35") | 516 / 14590 | 112 / 131 |
5月累積里程 : 230.42 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'01" | 00:15'29" |
| 3 | 06'03" | 00:21'32" |
| 4 | 05'28" | 00:27'00" |
| 5 | 05'17" | 00:32'17" |
| 6 | 05'22" | 00:37'39" |
| 7 | 06'50" | 00:44'29" |
| 8 | 05'50" | 00:50'19" |
| 9 | 05'35" | 00:55'54" |
| 10 | 05'35" | 01:01'29" |
| 11 | 05'45" | 01:07'14" |
| 12 | 07'22" | 01:14'36" |
| 13 | 07'08" | 01:21'44" |
| 14 | 06'04" | 01:27'48" |
| 14.5 | 07'31" | 01:31'41" |
展開計圈分析
留言 
