9.2 km | 00:54:02 | 05:51/km日期: 2018-05-15 05:02 - 卡路里: 396 Cal - 平均步頻: 184
Pace: 07'13" / 06'43" / 05'57" / 06'14" / 05'46" / 05'28" / 05'36" / 05'12" / 05'10" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+02'02") | 1000 / 1000 |
2 | | 06'19" (+01'09") | 1000 / 2000 |
3 | | 05'56" (+00'46") | 1000 / 3000 |
4 | | 06'14" (+01'04") | 1000 / 4000 |
5 | | 05'46" (+00'36") | 1000 / 5000 |
6 | | 05'28" (+00'18") | 1000 / 6000 |
7 | | 05'35" (+00'25") | 1000 / 7000 |
8 | | 05'11" (+00'01") | 1000 / 8000 |
9 | | 05'10" | 1000 / 9000 |
10 | | 05'07" | 218 / 9218 |
5月累積里程 :
220.12 km HOKA Challenger 累積 :
807.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'43" | 00:13'56" |
3 | 05'57" | 00:19'53" |
4 | 06'14" | 00:26'07" |
5 | 05'46" | 00:31'53" |
6 | 05'28" | 00:37'21" |
7 | 05'36" | 00:42'57" |
8 | 05'12" | 00:48'09" |
9 | 05'10" | 00:53'19" |
9.2 | 05'06" | 00:54'26" |