10.1 km | 00:54:58 | 05:27/km日期: 2018-05-13 16:49 - 平均心率: 137 - 卡路里: 681 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 05'42" / 05'33" / 05'22" / 05'29" / 05'21" / 05'29" / 08'37" / 05'24" / 05'26" / 05'26" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'21") | 1000 / 1000 |
| 2 | | 05'32" (+00'11") | 1000 / 2000 |
| 3 | | 05'22" (+00'01") | 1000 / 3000 |
| 4 | | 05'28" (+00'07") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'29" (+00'08") | 1000 / 6000 |
| 7 | | 05'26" (+00'05") | 1000 / 7000 |
| 8 | | 05'23" (+00'02") | 1000 / 8000 |
| 9 | | 05'26" (+00'05") | 1000 / 9000 |
| 10 | | 05'25" (+00'04") | 1000 / 10000 |
| 11 | | 04'16" | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 191.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'33" | 00:11'15" |
| 3 | 05'22" | 00:16'37" |
| 4 | 05'29" | 00:22'06" |
| 5 | 05'21" | 00:27'27" |
| 6 | 05'29" | 00:32'56" |
| 7 | 08'37" | 00:41'33" |
| 8 | 05'24" | 00:46'57" |
| 9 | 05'26" | 00:52'23" |
| 10 | 05'26" | 00:57'49" |
| 10.1 | 04'17" | 00:58'09" |
展開計圈分析
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