15.2 km | 01:28:50 | 05:50/km日期: 2018-05-14 05:30 - 卡路里: 940 Cal - 總步數: 15442 - 平均步頻: 173 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 06'14" / 05'50" / 05'45" / 06'00" / 06'00" / 05'50" / 06'13" / 05'47" / 05'46" / 05'37" / 05'50" / 06'18" / 05'41" / 05'37" / 05'24" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'48") | 1006 / 1006 | 170 / 94 |
2 | | 05'48" (+00'25") | 1003 / 2009 | 172 / 99 |
3 | | 05'44" (+00'21") | 1001 / 3010 | 176 / 98 |
4 | | 05'59" (+00'36") | 1001 / 4012 | 176 / 94 |
5 | | 05'57" (+00'34") | 1005 / 5018 | 176 / 95 |
6 | | 05'49" (+00'26") | 1002 / 6020 | 176 / 97 |
7 | | 06'11" (+00'48") | 1003 / 7024 | 171 / 93 |
8 | | 05'47" (+00'24") | 1006 / 8031 | 176 / 97 |
9 | | 05'45" (+00'22") | 1005 / 9036 | 177 / 97 |
10 | | 05'34" (+00'11") | 1003 / 10040 | 178 / 100 |
11 | | 05'49" (+00'26") | 1000 / 11040 | 176 / 97 |
12 | | 06'18" (+00'55") | 1001 / 12042 | 157 / 100 |
13 | | 05'38" (+00'15") | 1004 / 13047 | 176 / 100 |
14 | | 05'36" (+00'13") | 1002 / 14049 | 175 / 101 |
15 | | 05'23" | 1001 / 15050 | 170 / 109 |
16 | | 04'54" | 186 / 15237 | 172 / 118 |
5月累積里程 :
400.96 km SKECHERS FORZA 2 累積 :
1004.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'50" | 00:12'04" |
3 | 05'45" | 00:17'49" |
4 | 06'00" | 00:23'49" |
5 | 06'00" | 00:29'49" |
6 | 05'50" | 00:35'39" |
7 | 06'13" | 00:41'52" |
8 | 05'47" | 00:47'39" |
9 | 05'46" | 00:53'25" |
10 | 05'37" | 00:59'02" |
11 | 05'50" | 01:04'52" |
12 | 06'18" | 01:11'10" |
13 | 05'41" | 01:16'51" |
14 | 05'37" | 01:22'28" |
15 | 05'24" | 01:27'52" |
15.2 | 05'10" | 01:28'50" |