| 133.0 km | 05:33:38 | 23.9 km/h官方成績 | 日期 | 2018-05-12 | 成績 | 05:33:38 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'10" (+05'41") | 00:26'06" (+08'16") | | 00:11'56" (+03'27") | | 00:08'33" (+00'04") | 00:17'50" | | 00:09'17" (+00'48") | | 00:10'22" (+01'53") | 00:20'01" (+02'11") | | 00:09'39" (+01'10") | | 00:09'06" (+00'37") | 00:20'01" (+02'11") | | 00:10'55" (+02'26") | | 00:09'46" (+01'17") | 00:26'48" (+08'58") | | 00:17'02" (+08'33") | | 00:20'46" (+12'17") | 00:29'15" (+11'25") | | 00:08'29" | | 00:10'19" (+01'50") | 00:20'53" (+03'03") | | 00:10'34" (+02'05") | | 00:11'45" (+03'16") | 00:23'27" (+05'37") | | 00:11'42" (+03'13") | | 00:24'21" (+15'52") | 00:44'08" (+26'18") | | 00:19'47" (+11'18") | | 00:18'45" (+10'16") | 00:52'07" (+34'17") | | 00:33'22" (+24'53") | | 00:11'21" (+02'52") | 00:30'50" (+13'00") | | 00:19'29" (+11'00") | | 00:11'01" (+02'32") | 00:22'47" (+04'57") | | 00:11'46" (+03'17") | | 00:13'09" (+04'40") | 00:26'51" (+09'01") | | 00:13'42" (+05'13") | |
日期: 2018-05-12 06:31 - 總爬升: 1255 m - 平均心率: 153 - 踏頻: 76 - 卡路里: 4314 Cal - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 22.93 (-22.64) | 1000 / 1000 | 2 | | 24.66 (-20.91) | 1000 / 2000 | 3 | | 22.50 (-23.07) | 1000 / 3000 | 4 | | 24.16 (-21.41) | 1000 / 4000 | 5 | | 27.27 (-18.30) | 1000 / 5000 |
6 | | 22.93 (-22.64) | 1000 / 6000 | 7 | | 25.53 (-20.04) | 1000 / 7000 | 8 | | 28.12 (-17.44) | 1000 / 8000 | 9 | | 31.58 (-13.99) | 1000 / 9000 | 10 | | 33.33 (-12.24) | 1000 / 10000 | 11 | | 38.30 (-7.27) | 1000 / 11000 | 12 | | 35.64 (-9.93) | 1000 / 12000 | 13 | | 36.00 (-9.57) | 1000 / 13000 | 14 | | 34.29 (-11.28) | 1000 / 14000 | 15 | | 32.14 (-13.43) | 1000 / 15000 | 16 | | 31.86 (-13.71) | 1000 / 16000 | 17 | | 31.03 (-14.54) | 1000 / 17000 | 18 | | 33.33 (-12.24) | 1000 / 18000 | 19 | | 34.29 (-11.28) | 1000 / 19000 | 20 | | 32.14 (-13.43) | 1000 / 20000 | 21 | | 31.58 (-13.99) | 1000 / 21000 | 22 | | 29.27 (-16.30) | 1000 / 22000 | 23 | | 27.48 (-18.09) | 1000 / 23000 | 24 | | 30.00 (-15.57) | 1000 / 24000 | 25 | | 27.48 (-18.09) | 1000 / 25000 | 26 | | 24.66 (-20.91) | 1000 / 26000 | 27 | | 23.23 (-22.34) | 1000 / 27000 | 28 | | 45.57 | 1000 / 28000 | 29 | | 45.00 (-0.57) | 1000 / 29000 | 30 | | 40.45 (-5.12) | 1000 / 30000 | 31 | | 39.13 (-6.44) | 1000 / 31000 | 32 | | 40.45 (-5.12) | 1000 / 32000 | 33 | | 31.86 (-13.71) | 1000 / 33000 | 34 | | 30.00 (-15.57) | 1000 / 34000 | 35 | | 27.91 (-17.66) | 1000 / 35000 | 36 | | 26.47 (-19.10) | 1000 / 36000 | 37 | | 29.03 (-16.54) | 1000 / 37000 | 38 | | 26.09 (-19.48) | 1000 / 38000 | 39 | | 25.53 (-20.04) | 1000 / 39000 | 40 | | 31.86 (-13.71) | 1000 / 40000 | 41 | | 25.17 (-20.39) | 1000 / 41000 | 42 | | 23.53 (-22.04) | 1000 / 42000 | 43 | | 29.27 (-16.30) | 1000 / 43000 | 44 | | 45.57 | 1000 / 44000 | 45 | | 41.86 (-3.71) | 1000 / 45000 | 46 | | 29.27 (-16.30) | 1000 / 46000 | 47 | | 28.80 (-16.77) | 1000 / 47000 | 48 | | 36.00 (-9.57) | 1000 / 48000 | 49 | | 24.83 (-20.74) | 1000 / 49000 | 50 | | 16.36 (-29.21) | 1000 / 50000 | 51 | | 11.01 (-34.56) | 1000 / 51000 | 52 | | 9.76 (-35.81) | 1000 / 52000 | 53 | | 22.36 (-23.21) | 1000 / 53000 | 54 | | 12.20 (-33.37) | 1000 / 54000 | 55 | | 39.13 (-6.44) | 1000 / 55000 | 56 | | 35.29 (-10.28) | 1000 / 56000 | 57 | | 34.62 (-10.95) | 1000 / 57000 | 58 | | 39.13 (-6.44) | 1000 / 58000 | 59 | | 32.73 (-12.84) | 1000 / 59000 | 60 | | 36.36 (-9.21) | 1000 / 60000 | 61 | | 29.03 (-16.54) | 1000 / 61000 | 62 | | 36.00 (-9.57) | 1000 / 62000 | 63 | | 30.00 (-15.57) | 1000 / 63000 | 64 | | 25.00 (-20.57) | 1000 / 64000 | 65 | | 28.12 (-17.44) | 1000 / 65000 | 66 | | 27.48 (-18.09) | 1000 / 66000 | 67 | | 25.90 (-19.67) | 1000 / 67000 | 68 | | 28.12 (-17.44) | 1000 / 68000 | 69 | | 36.36 (-9.21) | 1000 / 69000 | 70 | | 26.67 (-18.90) | 1000 / 70000 | 71 | | 27.48 (-18.09) | 1000 / 71000 | 72 | | 26.28 (-19.29) | 1000 / 72000 | 73 | | 20.57 (-25.00) | 1000 / 73000 | 74 | | 27.27 (-18.30) | 1000 / 74000 | 75 | | 28.12 (-17.44) | 1000 / 75000 | 76 | | 34.95 (-10.62) | 1000 / 76000 | 77 | | 29.03 (-16.54) | 1000 / 77000 | 78 | | 19.15 (-26.42) | 1000 / 78000 | 79 | | 25.00 (-20.57) | 1000 / 79000 | 80 | | 25.53 (-20.04) | 1000 / 80000 | 81 | | 23.08 (-22.49) | 1000 / 81000 | 82 | | 18.37 (-27.20) | 1000 / 82000 | 83 | | 17.14 (-28.43) | 1000 / 83000 | 84 | | 18.85 (-26.72) | 1000 / 84000 | 85 | | 12.29 (-33.28) | 1000 / 85000 | 86 | | 10.84 (-34.73) | 1000 / 86000 | 87 | | 26.87 (-18.70) | 1000 / 87000 | 88 | | 20.22 (-25.34) | 1000 / 88000 | 89 | | 17.06 (-28.51) | 1000 / 89000 | 90 | | 13.48 (-32.09) | 1000 / 90000 | 91 | | 29.51 (-16.06) | 1000 / 91000 | 92 | | 11.39 (-34.18) | 1000 / 92000 | 93 | | 29.75 (-15.82) | 1000 / 93000 | 94 | | 12.24 (-33.32) | 1000 / 94000 | 95 | | 13.28 (-32.29) | 1000 / 95000 | 96 | | 36.36 (-9.21) | 1000 / 96000 | 97 | | 10.20 (-35.37) | 1000 / 97000 | 98 | | 9.05 (-36.52) | 1000 / 98000 | 99 | | 8.57 (-37.00) | 1000 / 99000 | 100 | | 16.22 (-29.35) | 1000 / 100000 | 101 | | 27.69 (-17.88) | 1000 / 101000 | 102 | | 22.64 (-22.93) | 1000 / 102000 | 103 | | 25.53 (-20.04) | 1000 / 103000 | 104 | | 27.69 (-17.88) | 1000 / 104000 | 105 | | 30.25 (-15.32) | 1000 / 105000 | 106 | | 30.51 (-15.06) | 1000 / 106000 | 107 | | 20.22 (-25.34) | 1000 / 107000 | 108 | | 29.51 (-16.06) | 1000 / 108000 | 109 | | 23.68 (-21.89) | 1000 / 109000 | 110 | | 22.22 (-23.35) | 1000 / 110000 | 111 | | 21.18 (-24.39) | 1000 / 111000 | 112 | | 36.73 (-8.83) | 1000 / 112000 | 113 | | 25.90 (-19.67) | 1000 / 113000 | 114 | | 25.35 (-20.22) | 1000 / 114000 | 115 | | 33.03 (-12.54) | 1000 / 115000 | 116 | | 30.51 (-15.06) | 1000 / 116000 | 117 | | 18.46 (-27.11) | 1000 / 117000 | 118 | | 22.50 (-23.07) | 1000 / 118000 | 119 | | 28.80 (-16.77) | 1000 / 119000 | 120 | | 33.96 (-11.61) | 1000 / 120000 | 121 | | 20.45 (-25.12) | 1000 / 121000 | 122 | | 17.82 (-27.75) | 1000 / 122000 | 123 | | 30.25 (-15.32) | 1000 / 123000 | 124 | | 26.47 (-19.10) | 1000 / 124000 | 125 | | 23.53 (-22.04) | 1000 / 125000 | 126 | | 19.67 (-25.90) | 1000 / 126000 | 127 | | 22.93 (-22.64) | 1000 / 127000 | 128 | | 22.36 (-23.21) | 1000 / 128000 | 129 | | 21.95 (-23.62) | 1000 / 129000 | 130 | | 23.38 (-22.19) | 1000 / 130000 | 131 | | 21.05 (-24.52) | 1000 / 131000 | 132 | | 18.75 (-26.82) | 521 / 131521 |
新北市孟廣正 賽後評分: 辛苦了 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 117~142 | 65~79% | 2:M馬拉松配速區 | 142~160 | 79~89% | 3:T乳酸耐力區 | 160~165 | 89~92% | 4:A無氧耐力區 | 165~175 | 92~97.5% | 5:I最大耗氧區 | 175~180 | 97.5~100% | 最大心率為180 點此去設定最大心率 |
5月累積里程 : 767.51 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 15.9 | -2.0 % | 2 | 20.5 | -0.6 % | 3 | 22.5 | 1.5 % | 4 | 23.2 | -0.6 % | 5 | 27.3 | 1.0 % | 6 | 17.0 | 1.2 % | 7 | 23.8 | -0.3 % | 8 | 27.9 | 1.6 % | 9 | 31.3 | 2.0 % | 10 | 33.0 | -0.8 % | 11 | 38.3 | -0.2 % | 12 | 35.6 | 1.0 % | 13 | 35.6 | -0.4 % | 14 | 34.3 | -0.4 % | 15 | 32.1 | 1.2 % | 16 | 31.6 | 1.0 % | 17 | 30.8 | 1.0 % | 18 | 33.3 | 1.5 % | 19 | 34.0 | 1.0 % | 20 | 32.1 | 1.0 % | 21 | 31.3 | 1.1 % | 22 | 29.0 | 1.1 % | 23 | 27.5 | 1.3 % | 24 | 29.8 | 1.6 % | 25 | 27.5 | 1.9 % | 26 | 20.7 | 1.5 % | 27 | 23.2 | 3.6 % | 28 | 45.0 | -2.7 % | 29 | 44.4 | -1.6 % | 30 | 40.4 | -0.7 % | 31 | 38.7 | -0.9 % | 32 | 40.0 | -1.5 % | 33 | 31.9 | 1.8 % | 34 | 29.8 | 1.0 % | 35 | 27.9 | 1.2 % | 36 | 26.3 | 1.4 % | 37 | 29.0 | 1.5 % | 38 | 25.9 | 1.7 % | 39 | 25.5 | 2.0 % | 40 | 31.6 | -0.4 % | 41 | 25.0 | 1.4 % | 42 | 23.5 | 1.6 % | 43 | 29.0 | -1.7 % | 44 | 45.6 | -2.3 % | 45 | 41.9 | -1.8 % | 46 | 29.0 | -1.0 % | 47 | 28.8 | -0.9 % | 48 | 35.6 | -0.9 % | 49 | 8.0 | -0.9 % | 50 | 16.3 | 4.3 % | 51 | 11.0 | 5.7 % | 52 | 9.8 | 6.3 % | 53 | 22.2 | -4.8 % | 54 | 12.2 | 5.1 % | 55 | 38.7 | -4.7 % | 56 | 35.3 | -3.2 % | 57 | 34.3 | -2.3 % | 58 | 38.7 | -4.4 % | 59 | 32.7 | -4.0 % | 60 | 36.4 | -4.1 % | 61 | 28.8 | -1.7 % | 62 | 36.0 | -4.7 % | 63 | 29.8 | -1.3 % | 64 | 24.8 | -2.1 % | 65 | 28.1 | -2.9 % | 66 | 27.3 | 1.2 % | 67 | 25.9 | 1.6 % | 68 | 27.9 | -1.3 % | 69 | 36.4 | -1.2 % | 70 | 26.7 | 2.0 % | 71 | 27.3 | 2.8 % | 72 | 26.3 | -1.0 % | 73 | 20.6 | 4.3 % | 74 | 27.3 | -3.6 % | 75 | 27.9 | 3.2 % | 76 | 34.6 | -2.3 % | 77 | 29.0 | -0.4 % | 78 | 19.1 | 2.1 % | 79 | 24.8 | -2.7 % | 80 | 25.5 | 2.5 % | 81 | 22.9 | -3.7 % | 82 | 5.9 | 3.2 % | 83 | 17.1 | 6.2 % | 84 | 18.8 | 4.1 % | 85 | 12.2 | 5.0 % | 86 | 10.8 | 5.0 % | 87 | 24.3 | -5.7 % | 88 | 20.1 | -3.7 % | 89 | 17.0 | 6.0 % | 90 | 11.4 | 5.3 % | 91 | 29.5 | -6.3 % | 92 | 11.4 | 4.3 % | 93 | 29.5 | -4.2 % | 94 | 12.2 | 4.2 % | 95 | 13.3 | 4.5 % | 96 | 36.0 | -6.6 % | 97 | 10.2 | 6.2 % | 98 | 9.0 | 5.8 % | 99 | 7.5 | 6.8 % | 100 | 5.4 | -4.8 % | 101 | 27.7 | -5.8 % | 102 | 22.6 | -6.3 % | 103 | 25.4 | -1.1 % | 104 | 27.5 | 1.8 % | 105 | 30.3 | 1.2 % | 106 | 30.5 | -0.7 % | 107 | 5.9 | 1.5 % | 108 | 28.6 | -1.4 % | 109 | 24.2 | 2.3 % | 110 | 22.1 | 2.0 % | 111 | 21.2 | 2.2 % | 112 | 36.4 | -2.2 % | 113 | 25.7 | 2.4 % | 114 | 25.4 | -1.9 % | 115 | 32.7 | -1.2 % | 116 | 30.5 | -3.0 % | 117 | 18.5 | 2.4 % | 118 | 22.4 | 1.6 % | 119 | 28.8 | -1.1 % | 120 | 33.6 | -1.4 % | 121 | 20.3 | 1.6 % | 122 | 17.7 | 1.5 % | 123 | 30.3 | -1.9 % | 124 | 26.5 | 1.0 % | 125 | 23.4 | 1.3 % | 126 | 19.6 | 1.8 % | 127 | 22.8 | 2.0 % | 128 | 22.4 | -0.4 % | 129 | 21.8 | 1.2 % | 130 | 23.4 | -1.1 % | 131 | 20.9 | 1.6 % | 131.5 | 18.8 | 1.3 % |
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