28.6 km | 03:41:18 | 07:44/km日期: 2014-02-14 13:44 - 總爬升: 320 m - 卡路里: 1595 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'22" / 05'51" / 06'15" / 06'37" / 06'36" / 07'12" / 07'56" / 07'36" / 07'30" / 06'52" / 06'39" / 07'21" / 07'20" / 07'01" / 07'02" / 10'16" / 07'02" / 06'29" / 07'18" / 07'33" / 08'58" / 09'55" / 08'36" / 08'27" / 08'12" / 08'20" / 10'56" / 09'42" / 09'05" /
2月累積里程 : 85.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'51" | 00:12'13" |
3 | 06'15" | 00:18'28" |
4 | 06'37" | 00:25'05" |
5 | 06'36" | 00:31'41" |
6 | 07'12" | 00:38'53" |
7 | 07'56" | 00:46'49" |
8 | 07'36" | 00:54'25" |
9 | 07'30" | 01:01'55" |
10 | 06'52" | 01:08'47" |
11 | 06'39" | 01:15'26" |
12 | 07'21" | 01:22'47" |
13 | 07'20" | 01:30'07" |
14 | 07'01" | 01:37'08" |
15 | 07'02" | 01:44'10" |
16 | 10'16" | 01:54'26" |
17 | 07'02" | 02:01'28" |
18 | 06'29" | 02:07'57" |
19 | 07'18" | 02:15'15" |
20 | 07'33" | 02:22'48" |
21 | 08'58" | 02:31'46" |
22 | 09'55" | 02:41'41" |
23 | 08'36" | 02:50'17" |
24 | 08'27" | 02:58'44" |
25 | 08'12" | 03:06'56" |
26 | 08'20" | 03:15'16" |
27 | 10'56" | 03:26'12" |
28 | 09'42" | 03:35'54" |
28.6 | 09'04" | 03:41'17" |