10.1 km | 00:51:49 | 05:08/km日期: 2018-05-10 19:54 - 總爬升: 282 m - 平均心率: 153 - 卡路里: 511 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 04'56" / 05'02" / 05'03" / 06'00" / 05'07" / 05'11" / 05'09" / 05'13" / 05'27" / 05'09" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1000 / 1000 |
| 2 | | 05'01" (+00'06") | 1000 / 2000 |
| 3 | | 05'02" (+00'07") | 1000 / 3000 |
| 4 | | 05'08" (+00'13") | 1000 / 4000 |
| 5 | | 05'07" (+00'12") | 1000 / 5000 |
| 6 | | 05'10" (+00'15") | 1000 / 6000 |
| 7 | | 05'09" (+00'14") | 1000 / 7000 |
| 8 | | 05'13" (+00'18") | 1000 / 8000 |
| 9 | | 05'27" (+00'32") | 1000 / 9000 |
| 10 | | 05'08" (+00'13") | 1000 / 10000 |
| 11 | | 05'51" (+00'56") | 68 / 10068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 176.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'02" | 00:09'58" |
| 3 | 05'03" | 00:15'01" |
| 4 | 06'00" | 00:21'01" |
| 5 | 05'07" | 00:26'08" |
| 6 | 05'11" | 00:31'19" |
| 7 | 05'09" | 00:36'28" |
| 8 | 05'13" | 00:41'41" |
| 9 | 05'27" | 00:47'08" |
| 10 | 05'09" | 00:52'17" |
| 10.1 | 05'51" | 00:52'41" |
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