10.1 km | 00:55:51 | 05:31/km日期: 2018-05-11 06:04 - 卡路里: 614 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 05'40" / 05'29" / 05'51" / 04'10" / 05'21" / 06'30" / 04'05" / 07'56" / 04'04" / 06'03" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'36") | 1000 / 1000 |
2 | | 05'28" (+01'24") | 1000 / 2000 |
3 | | 06'22" (+02'18") | 784 / 2784 |
4 | | 04'06" (+00'02") | 1000 / 3784 |
5 | | 04'08" (+00'04") | 1000 / 4784 |
6 | | 14'33" (+10'29") | 343 / 5127 |
7 | | 04'06" (+00'02") | 1000 / 6127 |
8 | | 04'08" (+00'04") | 1000 / 7127 |
9 | | 16'26" (+12'22") | 304 / 7431 |
10 | | 04'04" | 1000 / 8431 |
11 | | 04'09" (+00'05") | 1000 / 9431 |
12 | | 07'18" (+03'14") | 683 / 10115 |
5月累積里程 : 222.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'29" | 00:11'09" |
3 | 05'51" | 00:17'00" |
4 | 04'10" | 00:21'10" |
5 | 05'21" | 00:26'31" |
6 | 06'30" | 00:33'01" |
7 | 04'05" | 00:37'06" |
8 | 07'56" | 00:45'02" |
9 | 04'04" | 00:49'06" |
10 | 06'03" | 00:55'09" |
10.1 | 06'12" | 00:55'52" |