13.0 km | 01:06:38 | 05:07/km日期: 2018-05-09 17:36 - 卡路里: 703 Cal - 總步數: 12214 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 05'26" / 05'01" / 05'19" / 05'14" / 05'20" / 05'18" / 05'22" / 05'07" / 04'51" / 05'01" / 05'05" / 04'51" / 04'31" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'58") | 1000 / 1000 | 179 / 102 |
2 | | 05'01" (+00'34") | 1008 / 2008 | 182 / 108 |
3 | | 05'15" (+00'48") | 1002 / 3010 | 184 / 103 |
4 | | 05'14" (+00'47") | 1008 / 4019 | 185 / 103 |
5 | | 05'17" (+00'50") | 1009 / 5028 | 183 / 103 |
6 | | 05'15" (+00'48") | 1005 / 6033 | 183 / 103 |
7 | | 05'18" (+00'51") | 1010 / 7044 | 183 / 102 |
8 | | 05'05" (+00'38") | 1009 / 8053 | 184 / 106 |
9 | | 04'55" (+00'28") | 1005 / 9059 | 183 / 110 |
10 | | 05'01" (+00'34") | 1009 / 10068 | 183 / 108 |
11 | | 05'00" (+00'33") | 1006 / 11075 | 182 / 109 |
12 | | 04'49" (+00'22") | 1006 / 12081 | 183 / 113 |
13 | | 04'27" | 1001 / 13083 | 185 / 121 |
5月累積里程 : 281.02 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'01" | 00:10'27" |
3 | 05'19" | 00:15'46" |
4 | 05'14" | 00:21'00" |
5 | 05'20" | 00:26'20" |
6 | 05'18" | 00:31'38" |
7 | 05'22" | 00:37'00" |
8 | 05'07" | 00:42'07" |
9 | 04'51" | 00:46'58" |
10 | 05'01" | 00:51'59" |
11 | 05'05" | 00:57'04" |
12 | 04'51" | 01:01'55" |
13 | 04'31" | 01:06'26" |
13.0 | 09'07" | 01:06'38" |