15.9 km | 01:32:10 | 05:48/km日期: 2018-05-12 06:19 - 總爬升: 131 m - 卡路里: 1028 Cal - 總步數: 16280 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 05'31" / 05'03" / 05'15" / 05'24" / 05'25" / 05'44" / 05'49" / 05'47" / 05'59" / 06'18" / 06'03" / 06'06" / 06'16" / 06'05" / 05'53" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'25") | 1007 / 1007 | 179 / 101 |
2 | | 05'03" | 1009 / 2017 | 181 / 109 |
3 | | 05'12" (+00'09") | 1007 / 3024 | 179 / 106 |
4 | | 05'21" (+00'18") | 1007 / 4032 | 179 / 104 |
5 | | 05'22" (+00'19") | 1008 / 5041 | 179 / 103 |
6 | | 05'41" (+00'38") | 1008 / 6049 | 177 / 99 |
7 | | 05'47" (+00'44") | 1003 / 7053 | 177 / 97 |
8 | | 05'46" (+00'43") | 1001 / 8055 | 176 / 98 |
9 | | 05'57" (+00'54") | 1006 / 9061 | 174 / 96 |
10 | | 06'13" (+01'10") | 1000 / 10062 | 174 / 91 |
11 | | 06'04" (+01'01") | 1004 / 11066 | 175 / 94 |
12 | | 06'06" (+01'03") | 1002 / 12069 | 173 / 94 |
13 | | 06'14" (+01'11") | 1004 / 13074 | 174 / 91 |
14 | | 06'03" (+01'00") | 1002 / 14076 | 175 / 94 |
15 | | 05'53" (+00'50") | 1006 / 15082 | 174 / 96 |
16 | | 06'14" (+01'11") | 869 / 15952 | 173 / 92 |
5月累積里程 : 88.99 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'03" | 00:10'34" |
3 | 05'15" | 00:15'49" |
4 | 05'24" | 00:21'13" |
5 | 05'25" | 00:26'38" |
6 | 05'44" | 00:32'22" |
7 | 05'49" | 00:38'11" |
8 | 05'47" | 00:43'58" |
9 | 05'59" | 00:49'57" |
10 | 06'18" | 00:56'15" |
11 | 06'03" | 01:02'18" |
12 | 06'06" | 01:08'24" |
13 | 06'16" | 01:14'40" |
14 | 06'05" | 01:20'45" |
15 | 05'53" | 01:26'38" |
15.9 | 06'21" | 01:32'10" |