15.0 km | 01:14:18 | 04:57/km日期: 2014-02-11 17:00 - 地點: 三民運動公園 - 天氣: 冷 - 平均心率: 136 - 卡路里: 946 Cal - 溫度: 7°C - 濕度: 94%
Pace: 04'55" / 05'02" / 04'49" / 04'57" / 05'02" / 04'55" / 04'56" / 04'59" / 05'01" / 04'50" / 05'01" / 04'51" / 04'59" / 05'08" / 04'51" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'27") | 500 / 500 |
2 | | 04'56" (+00'30") | 500 / 1000 |
3 | | 05'02" (+00'36") | 500 / 1500 |
4 | | 05'01" (+00'35") | 500 / 2000 |
5 | | 04'51" (+00'25") | 500 / 2500 |
6 | | 04'46" (+00'20") | 500 / 3000 |
7 | | 04'53" (+00'27") | 500 / 3500 |
8 | | 05'00" (+00'34") | 500 / 4000 |
9 | | 05'12" (+00'46") | 500 / 4500 |
10 | | 04'52" (+00'26") | 500 / 5000 |
11 | | 04'55" (+00'29") | 500 / 5500 |
12 | | 04'53" (+00'27") | 500 / 6000 |
13 | | 04'57" (+00'31") | 500 / 6500 |
14 | | 04'54" (+00'28") | 500 / 7000 |
15 | | 04'54" (+00'28") | 500 / 7500 |
16 | | 05'03" (+00'37") | 500 / 8000 |
17 | | 05'02" (+00'36") | 500 / 8500 |
18 | | 04'59" (+00'33") | 500 / 9000 |
19 | | 04'53" (+00'27") | 500 / 9500 |
20 | | 04'47" (+00'21") | 500 / 10000 |
21 | | 05'04" (+00'38") | 500 / 10500 |
22 | | 04'57" (+00'31") | 500 / 11000 |
23 | | 04'49" (+00'23") | 500 / 11500 |
24 | | 04'51" (+00'25") | 500 / 12000 |
25 | | 04'47" (+00'21") | 500 / 12500 |
26 | | 05'11" (+00'45") | 500 / 13000 |
27 | | 05'26" (+01'00") | 500 / 13500 |
28 | | 04'50" (+00'24") | 500 / 14000 |
29 | | 05'14" (+00'48") | 500 / 14500 |
30 | | 04'26" | 500 / 15000 |
31 | | 02'55" | 9 / 15009 |
桃園宇哥