8.2 km | 00:57:32 | 06:59/km日期: 2018-05-10 18:14 - 總爬升: 130 m - 平均心率: 150 - 卡路里: 481 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(30)
Pace: 09'18" / 05'54" / 06'02" / 06'14" / 06'41" / 06'44" / 06'05" / 08'34" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" (+03'24") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'02" (+00'09") | 1000 / 3000 |
| 4 | | 06'13" (+00'20") | 1000 / 4000 |
| 5 | | 06'41" (+00'48") | 1000 / 5000 |
| 6 | | 06'44" (+00'51") | 1000 / 6000 |
| 7 | | 06'05" (+00'12") | 1000 / 7000 |
| 8 | | 08'33" (+02'40") | 1000 / 8000 |
| 9 | | 08'45" (+02'52") | 229 / 8229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 168.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 05'54" | 00:15'12" |
| 3 | 06'02" | 00:21'14" |
| 4 | 06'14" | 00:27'28" |
| 5 | 06'41" | 00:34'09" |
| 6 | 06'44" | 00:40'53" |
| 7 | 06'05" | 00:46'58" |
| 8 | 08'34" | 00:55'32" |
| 8.2 | 08'47" | 00:57'33" |
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